Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor

2024-08-30 · 12 min · 16 entities

episode page audio

Asserted relationships

→ discusses Society & Culture concept

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Feed category: Society & Culture
→ discusses Business concept

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Feed category: Business
→ discusses Education concept

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Feed category: Education
→ hosted by DOAC company

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Feed author/publisher: DOAC
→ hosted by FlightStory company

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Feed author/publisher: FlightStory
→ references TheDiaryOfACEO website

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Link in episode "Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor": https://youtube.com/c/%20TheDiaryOfACEO/videos
→ references adamgrant.net website

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evidence rules-v4
Link in episode "Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor": https://adamgrant.net/

Entities found in this episode

concepts 8

mentioned Society & Culture concept

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Feed category: Society & Culture
mentioned Business concept

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evidence rules-v4
Feed category: Business
mentioned Education concept

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evidence rules-v4
Feed category: Education
discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
discusses Business concept

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evidence rules-v4
Feed category: Business
discusses Education concept

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Feed category: Education
mentioned NOT concept

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NOT
mentioned REAL concept

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REAL

companys 4

mentioned DOAC company

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Feed author/publisher: DOAC
mentioned FlightStory company

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Feed author/publisher: FlightStory
hosted by DOAC company

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evidence rules-v4
Feed author/publisher: DOAC
hosted by FlightStory company

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evidence rules-v4
Feed author/publisher: FlightStory

websites 4

mentioned TheDiaryOfACEO website

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evidence rules-v4
Link in episode "Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor": https://youtube.com/c/%20TheDiaryOfACEO/videos
mentioned adamgrant.net website

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evidence rules-v4
Link in episode "Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor": https://adamgrant.net/
references TheDiaryOfACEO website

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evidence rules-v4
Link in episode "Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor": https://youtube.com/c/%20TheDiaryOfACEO/videos
references adamgrant.net website

0.38 · ×2

evidence rules-v4
Link in episode "Moment 177: You're NOT Lazy! This Is The REAL Reason You Procrastinate: The Performance Doctor": https://adamgrant.net/

Episode description as stored

According to Adam, procrastination is a natural part of the creative process, and rather than a method of avoiding hard work, it is a defence mechanism. Procrastination can be a method of protecting yourself against what you find to be psychologically challenging, or a way to avoid negative emotional feelings such as confusion, boredom, anxiety and fear. In order to beat procrastination, Adam says that you need to identify what negative emotions are stirred up by tasks that you consistently put off. Once you have identified these you can then change them by reframing them into a more interesting challenge. Listen to the full episode here: Spotify- https://g2ul0.app.link//vmPPQfk3rMb Apple - https://g2ul0.app.link//1rhbS0d3rMb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Adam: https://adamgrant.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices