Who Determines Your Worth?
2026-10-02 · 11 min · episode 347 · 10 entities
Asserted relationships
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0.55
evidence rules-v5
Feed author/publisher: Allison Carmen
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evidence rules-v5
Feed category: Education
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evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Self-Improvement
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evidence rules-v5
Feed category: Mental Health
Entities found in this episode
concepts 6
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evidence rules-v5
Feed category: Education
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evidence rules-v5
Feed category: Health & Fitness
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0.50
evidence rules-v5
Feed category: Self-Improvement
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0.40
evidence rules-v5
Feed category: Education
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0.40
evidence rules-v5
Feed category: Health & Fitness
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0.40
evidence rules-v5
Feed category: Self-Improvement
persons 4
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0.70
evidence rules-v5
Feed author/publisher: Allison Carmen
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0.55
evidence rules-v5
Feed author/publisher: Allison Carmen
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0.50
evidence rules-v5
Feed category: Mental Health
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0.40
evidence rules-v5
Feed category: Mental Health
Episode description as stored
In this episode of 10 Minutes to Less Suffering, we explore how easily we can allow outside circumstances and other people's judgments to shape the way we see ourselves. When you believe you are not enough, you may begin limiting your dreams, dismissing your abilities, and deciding what is possible before you ever give yourself the chance to try.
This episode is for anyone who has ever felt overlooked, rejected, unqualified, behind, or uncertain about their future. It is a reminder that challenges may affect your path, but they do not define your value or determine what you can achieve.
You may not know exactly how you will reach your goals, and you may face real obstacles along the way. But you can begin by recognizing what is already within you: your strengths, interests, abilities, curiosity, resilience, and desire for something new.
Listen to this podcast to remind yourself that your worth is already there—and it is the foundation from which everything else can grow. For all you know, Maybe the best is yet to come!
Lastly, you can also follow me on Instagram , Facebook , TikTok , Twitter , and LinkedIn . If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.
Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.