Where Is Your Happy Hour? How To Stop Worrying About The Future
2026-02-17 · 11 min · episode 329 · 10 entities
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Episode description as stored
In this episode, we explore a powerful question. Where is your happy hour?
Why do we place our peace and joy in a time to come? After the promotion. After the approval. After the uncertainty clears. If you struggle with anxiety about the future, overthinking, or feeling like you are just getting through the day, this episode is for you.
You will learn:
How we give our joy away to future fears
How to stay present even when life feels uncertain
A simple maybe practice to calm anxiety
How to create more peace in everyday life
You do not need to know what will happen next.
You need to be here.
If you have been worrying about work, AI, relationships, money, or the unknown, this conversation will help you come back to your inner garden and create more happy hours now.
Lastly, you can also follow me on Instagram , Facebook , TikTok , Twitter , and LinkedIn . If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.
Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.