Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka

2024-05-10 · 8 min · 16 entities

episode page audio

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→ discusses Society & Culture concept

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→ discusses Business concept

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→ discusses Education concept

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→ hosted by DOAC company

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Feed author/publisher: DOAC
→ hosted by FlightStory company

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Feed author/publisher: FlightStory
→ references TheDiaryOfACEO website

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Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://youtube.com/c/%20TheDiaryOfACEO/videos
→ references garybrecka.com website

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evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://garybrecka.com/
→ references HCYEqDGAsJb website

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evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://g2ul0.app.link/hCYEqDGAsJb

Entities found in this episode

concepts 6

mentioned Society & Culture concept

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Feed category: Society & Culture
mentioned Business concept

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evidence rules-v4
Feed category: Business
mentioned Education concept

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evidence rules-v4
Feed category: Education
discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
discusses Business concept

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evidence rules-v4
Feed category: Business
discusses Education concept

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Feed category: Education

websites 6

mentioned TheDiaryOfACEO website

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evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://youtube.com/c/%20TheDiaryOfACEO/videos
mentioned garybrecka.com website

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evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://garybrecka.com/
mentioned HCYEqDGAsJb website

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evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://g2ul0.app.link/hCYEqDGAsJb
references TheDiaryOfACEO website

0.38 · ×2

evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://youtube.com/c/%20TheDiaryOfACEO/videos
references garybrecka.com website

0.38 · ×2

evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://garybrecka.com/
references HCYEqDGAsJb website

0.38 · ×2

evidence rules-v4
Link in episode "Moment 161: The Surprising Link Between Your Gut And Your Brain: Gary Brecka": https://g2ul0.app.link/hCYEqDGAsJb

companys 4

mentioned DOAC company

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Feed author/publisher: DOAC
mentioned FlightStory company

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Feed author/publisher: FlightStory
hosted by DOAC company

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evidence rules-v4
Feed author/publisher: DOAC
hosted by FlightStory company

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evidence rules-v4
Feed author/publisher: FlightStory

Episode description as stored

In this moment, world-leading wellness expert Gary Brecka explains the fundamental relationship between our mental and our gut health. For years people have thought that their anxiety and depression are either all in their head or a product of their environment, however, Gary says the gut is the crucial hub for mental well-being. He believes that our gut functions like an assembly line. If anything disrupts its pace or workings, the wider factory of our body and mind is at risk. As a result, Gary believes that it’s crucial, before anything else, to find out how your gut is working to ensure optimal mental and physical health. Listen to the full episode here: Apple- https://g2ul0.app.link/hCYEqDGAsJb Spotify- https://g2ul0.app.link/gcrWn8IAsJb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gary Brecka: https://www.garybrecka.com Learn more about your ad choices. Visit megaphone.fm/adchoices