Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal

2023-09-08 · 12 min · 14 entities

episode page audio

Asserted relationships

→ discusses Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
→ discusses Business concept

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evidence rules-v4
Feed category: Business
→ discusses Education concept

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evidence rules-v4
Feed category: Education
→ hosted by DOAC company

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Feed author/publisher: DOAC
→ hosted by FlightStory company

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Feed author/publisher: FlightStory
→ references TheDiaryOfACEO website

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evidence rules-v4
Link in episode "Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal": https://youtube.com/c/%20TheDiaryOfACEO/videos
→ references nirandfar.com website

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evidence rules-v4
Link in episode "Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal": https://nirandfar.com/

Entities found in this episode

concepts 6

mentioned Society & Culture concept

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evidence rules-v4
Feed category: Society & Culture
mentioned Business concept

0.50

evidence rules-v4
Feed category: Business
mentioned Education concept

0.50

evidence rules-v4
Feed category: Education
discusses Society & Culture concept

0.40

evidence rules-v4
Feed category: Society & Culture
discusses Business concept

0.40

evidence rules-v4
Feed category: Business
discusses Education concept

0.40

evidence rules-v4
Feed category: Education

companys 4

mentioned DOAC company

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evidence rules-v4
Feed author/publisher: DOAC
mentioned FlightStory company

0.70

evidence rules-v4
Feed author/publisher: FlightStory
hosted by DOAC company

0.40

evidence rules-v4
Feed author/publisher: DOAC
hosted by FlightStory company

0.40

evidence rules-v4
Feed author/publisher: FlightStory

websites 4

mentioned TheDiaryOfACEO website

0.45

evidence rules-v4
Link in episode "Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal": https://youtube.com/c/%20TheDiaryOfACEO/videos
mentioned nirandfar.com website

0.45

evidence rules-v4
Link in episode "Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal": https://nirandfar.com/
references TheDiaryOfACEO website

0.38

evidence rules-v4
Link in episode "Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal": https://youtube.com/c/%20TheDiaryOfACEO/videos
references nirandfar.com website

0.38

evidence rules-v4
Link in episode "Moment 126: How To Master The Consistency Of Achieving Your Goals & Sticking To Them: Nir Eyal": https://nirandfar.com/

Episode description as stored

In this moment, the behavioural design and productivity expert, Nir Eyal discusses how the belief that you only have a limited amount of willpower is actually a self-limiting myth. Instead, using scientific studies Nir shows that willpower is a limitless resource. Similarly, Nir says the single factor for why you don’t achieve your goals is from the emotion of not feeling like doing the gradual work it takes to accomplish them. It is because of this that you quit and fail. To prevent this, Nir believes you should act now with the same attributes and values you would want in your future self, the future you that has achieved these targets and goals. Listen to the full episode here - https://g2ul0.app.link/7lsnhHGsUCb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Nir: https://www.nirandfar.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices