World Model · podcast knowledge graph

Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why

2022-06-03 · 5 min · 17 entities

episode page audio

Asserted relationships

  • → references Think Like a Monk book
    0.78 · ×2
    evidence rules-v5
    o. This is a moment from my episode with Jay Shetty, the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose and one of the most wise people I have ev
  • → discusses Society & Culture concept
    0.40 · ×4
    evidence rules-v4
    Feed category: Society & Culture
  • → discusses Business company
    0.40 · ×4
    evidence rules-v4
    Feed category: Business
  • → discusses Education concept
    0.40 · ×4
    evidence rules-v4
    Feed category: Education
  • → hosted by DOAC company
    0.40 · ×4
    evidence rules-v4
    Feed author/publisher: DOAC
  • → hosted by FlightStory company
    0.40 · ×4
    evidence rules-v4
    Feed author/publisher: FlightStory
  • → references TheDiaryOfACEO website
    0.38 · ×4
    evidence rules-v4
    Link in episode "Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why": https://youtube.com/c/TheDiaryOfACEO/videos
  • → references BATwFLLBwqb website
    0.38 · ×4
    evidence rules-v4
    Link in episode "Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why": https://g2ul0.app.link/bATwFLLBwqb

Entities found in this episode

companys 6

  • mentioned DOAC company
    0.70 · ×4
    evidence rules-v4
    Feed author/publisher: DOAC
  • mentioned FlightStory company
    0.70 · ×4
    evidence rules-v4
    Feed author/publisher: FlightStory
  • mentioned Business company
    0.50 · ×4
    evidence rules-v4
    Feed category: Business
  • discusses Business company
    0.40 · ×4
    evidence rules-v4
    Feed category: Business
  • hosted by DOAC company
    0.40 · ×4
    evidence rules-v4
    Feed author/publisher: DOAC
  • hosted by FlightStory company
    0.40 · ×4
    evidence rules-v4
    Feed author/publisher: FlightStory

concepts 5

  • mentioned Society & Culture concept
    0.50 · ×4
    evidence rules-v4
    Feed category: Society & Culture
  • mentioned Education concept
    0.50 · ×4
    evidence rules-v4
    Feed category: Education
  • 0.42 · ×4
    evidence rules-v4
    Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why
  • discusses Society & Culture concept
    0.40 · ×4
    evidence rules-v4
    Feed category: Society & Culture
  • discusses Education concept
    0.40 · ×4
    evidence rules-v4
    Feed category: Education

websites 4

  • mentioned TheDiaryOfACEO website
    0.45 · ×4
    evidence rules-v4
    Link in episode "Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why": https://youtube.com/c/TheDiaryOfACEO/videos
  • mentioned BATwFLLBwqb website
    0.45 · ×4
    evidence rules-v4
    Link in episode "Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why": https://g2ul0.app.link/bATwFLLBwqb
  • references TheDiaryOfACEO website
    0.38 · ×4
    evidence rules-v4
    Link in episode "Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why": https://youtube.com/c/TheDiaryOfACEO/videos
  • references BATwFLLBwqb website
    0.38 · ×4
    evidence rules-v4
    Link in episode "Moment 60 - Jay Shetty: You’re Breathing Wrong, Here’s Why": https://g2ul0.app.link/bATwFLLBwqb

books 2

  • mentioned Think Like a Monk book
    0.91 · ×4
    evidence rules-v4
    author of Think Like a Monk
  • references Think Like a Monk book
    0.78 · ×2
    evidence rules-v5
    o. This is a moment from my episode with Jay Shetty, the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose and one of the most wise people I have ev
Episode description as stored
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This is a favourite moment of mine because its so obviously clear that we should all be taking time for ourselves when we never do. This is a moment from my episode with Jay Shetty, the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose and one of the most wise people I have ever met. Very few people can reach into depths of insight on such a wide array of topics like he does. I learnt so many things I didn't even realise I needed to know from this conversation, and I know you will too - this being one of them. Meditation. A difficult one to get on board with. We always hear that we must meditate more, but we never really practice it. Why? Because it's too woo-woo, or time wasting. Well here, Jay explains how much meditation can add value to our lives. All we have to do is put a time in our schedule that is time for us. Even if it’s 5 minutes a day, when we get that notification, we have to do something with it. The second step of meditation and taking time for ourselves is focusing on our breath. It's wildly underestimated yet it's one of the most important aspects of the human body. Our breath is connected to every single emotion, physicality and mentality.Meditation and breath are the practical tools we all need in our daily lives. Listen to the full episode here - https://g2ul0.app.link/bATwFLLBwqb Jay - https://twitter.com/jayshetty?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/jayshetty/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices