Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking

2026-07-07 · 53 min · episode 422 · 17 entities

episode page audio

Asserted relationships

→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Alternative Health concept

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Feed category: Alternative Health
→ hosted by Sleepiest: Hypnosis for Sleep Podcast company

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Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
→ hosted by Sleepiest company

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Feed author/publisher: Sleepiest
→ references Sleepmagic website

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evidence rules-v5
Link in episode "Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking": https://lnk.to/sleepmagic
→ references sleepmagic.supercast.com website

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evidence rules-v5
Link in episode "Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking": https://sleepmagic.supercast.com/

Entities found in this episode

concepts 9

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
mentioned Sleep Hypnosis To Soothe Overthinking concept

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evidence rules-v5
Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Alternative Health concept

0.40

evidence rules-v5
Feed category: Alternative Health

companys 4

mentioned Sleepiest: Hypnosis for Sleep Podcast company

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evidence rules-v5
Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
mentioned Sleepiest company

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evidence rules-v5
Feed author/publisher: Sleepiest
hosted by Sleepiest: Hypnosis for Sleep Podcast company

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evidence rules-v5
Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
hosted by Sleepiest company

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evidence rules-v5
Feed author/publisher: Sleepiest

websites 4

mentioned Sleepmagic website

0.45

evidence rules-v5
Link in episode "Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking": https://lnk.to/sleepmagic
mentioned sleepmagic.supercast.com website

0.45

evidence rules-v5
Link in episode "Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking": https://sleepmagic.supercast.com/
references Sleepmagic website

0.38

evidence rules-v5
Link in episode "Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking": https://lnk.to/sleepmagic
references sleepmagic.supercast.com website

0.38

evidence rules-v5
Link in episode "Hypnotic Surrender | Sleep Hypnosis To Soothe Overthinking": https://sleepmagic.supercast.com/

Episode description as stored

In tonight’s sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no longer needs your attention and settle into deep, restorative sleep. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices