Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"

2026-05-26 · 44 min · episode 409 · 17 entities

episode page audio

Asserted relationships

→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Alternative Health concept

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evidence rules-v5
Feed category: Alternative Health
→ hosted by Sleepiest: Hypnosis for Sleep Podcast company

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evidence rules-v5
Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
→ hosted by Sleepiest company

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evidence rules-v5
Feed author/publisher: Sleepiest
→ references Sleepmagic website

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evidence rules-v5
Link in episode "Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"": https://lnk.to/sleepmagic
→ references sleepmagic.supercast.com website

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evidence rules-v5
Link in episode "Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"": https://sleepmagic.supercast.com/

Entities found in this episode

concepts 9

mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Alternative Health concept

0.50

evidence rules-v5
Feed category: Alternative Health
mentioned Calming Sleep Hypnosis For Finding Your "Meditator's Mind concept

0.42

evidence rules-v5
Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Alternative Health concept

0.40

evidence rules-v5
Feed category: Alternative Health

companys 4

mentioned Sleepiest: Hypnosis for Sleep Podcast company

0.70

evidence rules-v5
Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
mentioned Sleepiest company

0.70

evidence rules-v5
Feed author/publisher: Sleepiest
hosted by Sleepiest: Hypnosis for Sleep Podcast company

0.40

evidence rules-v5
Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
hosted by Sleepiest company

0.40

evidence rules-v5
Feed author/publisher: Sleepiest

websites 4

mentioned Sleepmagic website

0.45

evidence rules-v5
Link in episode "Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"": https://lnk.to/sleepmagic
mentioned sleepmagic.supercast.com website

0.45

evidence rules-v5
Link in episode "Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"": https://sleepmagic.supercast.com/
references Sleepmagic website

0.38

evidence rules-v5
Link in episode "Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"": https://lnk.to/sleepmagic
references sleepmagic.supercast.com website

0.38

evidence rules-v5
Link in episode "Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"": https://sleepmagic.supercast.com/

Episode description as stored

In tonight's sleep hypnosis with Jessica, we're revisiting the idea of finding mental stillness through meditation - not by forcing the mind to stop thinking, but by learning to slow down, return to the breath, and rest in the present moment. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices