A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
2026-02-16 · 7 min · episode 375 · 18 entities
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A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
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Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
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Feed author/publisher: Sleepiest
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Link in episode "A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter": https://lnk.to/sleepmagic
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Link in episode "A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter": https://sleepmagic.supercast.com/
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Feed author/publisher: Sleepiest: Hypnosis for Sleep Podcast
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Feed author/publisher: Sleepiest
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Link in episode "A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter": https://lnk.to/sleepmagic
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Link in episode "A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter": https://sleepmagic.supercast.com/
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Link in episode "A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter": https://lnk.to/sleepmagic
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Link in episode "A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter": https://sleepmagic.supercast.com/
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A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
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A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
Episode description as stored
Enjoy these bitesize episodes where we spotlight some of Jessica’s most empowering insights. Tonight, Jessica explores the pattern of self-sabotage - and why focusing on the “problem” can quietly reinforce it.
Instead of analyzing why we hold ourselves back, she shares a simple shift drawn from hypnosis: directing the subconscious toward success, achievement, and the feeling of hitting the mark. To experience the full hypnosis, search “Sleep Magic – Conquering Self Sabotage.”
Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.
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About Sleep Magic
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.
Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.
Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨
Learn more about your ad choices. Visit megaphone.fm/adchoices