From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

2026-09-03 · 137 min · 17 entities

episode page audio

Asserted relationships

→ hosted by Rich Roll person

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evidence rules-v5
Feed author/publisher: Rich Roll
→ discusses Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ references Richroll website

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evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://stories.rivian.com/richroll
→ references voicingchange.media company

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evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://voicingchange.media/
→ references freaksofnature.com website

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evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://freaksofnature.com/

Entities found in this episode

concepts 9

mentioned Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Tommie Runz on Recovery, Running & Redemption concept

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evidence rules-v5
From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

websites 4

mentioned Richroll website

0.45

evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://stories.rivian.com/richroll
mentioned freaksofnature.com website

0.45

evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://freaksofnature.com/
references Richroll website

0.38

evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://stories.rivian.com/richroll
references freaksofnature.com website

0.38

evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://freaksofnature.com/

persons 2

mentioned Rich Roll person

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evidence rules-v5
Feed author/publisher: Rich Roll
hosted by Rich Roll person

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evidence rules-v5
Feed author/publisher: Rich Roll

companys 2

mentioned voicingchange.media company

0.45

evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://voicingchange.media/
references voicingchange.media company

0.38

evidence rules-v5
Link in episode "From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption": https://voicingchange.media/

Episode description as stored

Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project. This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything else is downstream. We discuss his backstory, the denial and the delusion of functional drinking, the moment he told the truth, nine years sober, ultrarunning as a spiritual practice, who belongs on the trail, and more. Tommie is a beautiful representation of a real runner. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices