World Model · podcast knowledge graph

Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap

2026-07-02 · 67 min · episode 998 · 22 entities

episode page audio

Asserted relationships

  • → hosted by Rich Roll person
    0.55
    evidence rules-v5
    Feed author/publisher: Rich Roll
  • → discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → references voicingchange.media company
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://voicingchange.media/
  • → references gobrewing.com website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://gobrewing.com/
  • → references RichRollWHOOP website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://seed.com/RichRollWHOOP:
  • → references RollRivian website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://join.whoop.com/RollRivian:
  • → references rivian.comfreaks website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://rivian.comfreaks/
  • → references freaksofnature.comgo website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://freaksofnature.comgo/

Entities found in this episode

websites 10

  • mentioned gobrewing.com website
    0.45
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://gobrewing.com/
  • mentioned RichRollWHOOP website
    0.45
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://seed.com/RichRollWHOOP:
  • mentioned RollRivian website
    0.45
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://join.whoop.com/RollRivian:
  • mentioned rivian.comfreaks website
    0.45
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://rivian.comfreaks/
  • mentioned freaksofnature.comgo website
    0.45
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://freaksofnature.comgo/
  • references gobrewing.com website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://gobrewing.com/
  • references RichRollWHOOP website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://seed.com/RichRollWHOOP:
  • references RollRivian website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://join.whoop.com/RollRivian:
  • references rivian.comfreaks website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://rivian.comfreaks/
  • references freaksofnature.comgo website
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://freaksofnature.comgo/

concepts 8

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

persons 2

  • mentioned Rich Roll person
    0.70
    evidence rules-v5
    Feed author/publisher: Rich Roll
  • hosted by Rich Roll person
    0.55
    evidence rules-v5
    Feed author/publisher: Rich Roll

companys 2

  • mentioned voicingchange.media company
    0.45
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://voicingchange.media/
  • references voicingchange.media company
    0.38
    evidence rules-v5
    Link in episode "Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap": https://voicingchange.media/
Episode description as stored
Dr. Kelly Starrett is a physical therapist, New York Times bestselling author, and co-founder of The Ready State. This conversation explores human performance and a wellness culture that's become a kind of secularized religion, fixated on optimization while the fundamentals get ignored. We discuss the carbohydrate revolution, why the brain chooses safety over performance, the Enhanced Games, the power of play, and much more. Before the pod, Kelly put me through the paces with a Frisbee, a tennis ball, and a rope – and it reframed how I think about starting over. Kelly is a grounded source of trust and a force for good. Enjoy! Show notes + MOREWatch on YouTubeNewsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRollWHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/RollRivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.comFreaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.comGo Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices