What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
2026-04-27 · 130 min · episode 984 · 16 entities
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What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
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Feed author/publisher: Rich Roll
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Link in episode "What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live": https://prolonlife.com/richroll
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Link in episode "What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live": https://voicingchange.media/
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Link in episode "What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live": https://prolonlife.com/richroll
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Link in episode "What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live": https://prolonlife.com/richroll
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Link in episode "What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live": https://voicingchange.media/
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Link in episode "What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live": https://voicingchange.media/
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What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live
Episode description as stored
Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health.
Recorded live with a studio audience, we challenge the conventional wisdom around fasting, cardio, and calorie restriction.
In its place, a playbook calibrated for female physiology – heavy lifting, fed-state training, circadian eating, and a new relationship with perimenopause.
Stacy is a force. Enjoy!
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