Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

2026-01-05 · 108 min · 19 entities

episode page audio

Asserted relationships

→ appeared on The Rich Roll Podcast podcast

0.63

evidence rules-v5
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
→ authored Subtle Art of Not Giving a F*ck book

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evidence rules-v5
author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast
→ authored Subtle Art of Not Giving a F*ck book

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evidence rules-v5
author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast
→ hosted by Rich Roll person

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evidence rules-v5
Feed author/publisher: Rich Roll
→ discusses Society & Culture concept

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evidence rules-v5
Feed category: Society & Culture
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ references Richroll website

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evidence rules-v5
Link in episode "Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life": https://seed.com/RichRoll
→ references voicingchange.media company

0.38

evidence rules-v5
Link in episode "Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life": https://voicingchange.media/

Entities found in this episode

concepts 8

mentioned Society & Culture concept

0.50

evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

books 3

mentioned Subtle Art of Not Giving a F*ck book

0.72

evidence rules-v5
author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast
authored Subtle Art of Not Giving a F*ck book

0.62

evidence rules-v5
author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast
authored Subtle Art of Not Giving a F*ck book

0.62

evidence rules-v5
author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast

persons 3

mentioned Rich Roll person

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evidence rules-v5
Feed author/publisher: Rich Roll
mentioned Mark Manson person

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evidence rules-v5
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
hosted by Rich Roll person

0.55

evidence rules-v5
Feed author/publisher: Rich Roll

websites 2

mentioned Richroll website

0.45

evidence rules-v5
Link in episode "Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life": https://seed.com/RichRoll
references Richroll website

0.38

evidence rules-v5
Link in episode "Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life": https://seed.com/RichRoll

companys 2

mentioned voicingchange.media company

0.45

evidence rules-v5
Link in episode "Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life": https://voicingchange.media/
references voicingchange.media company

0.38

evidence rules-v5
Link in episode "Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life": https://voicingchange.media/

podcasts 1

appeared on The Rich Roll Podcast podcast

0.63

evidence rules-v5
Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

Episode description as stored

Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is really about emotional avoidance, the trap of people-pleasing, how to distinguish intuition from impulse, and the delusion of passive manifestation. I also share my own shifting perspectives on positive thinking and the dissolution of self. Mark is the anti-guru. And this conversation is your New Year intervention. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL20 for 20% OFF your first order👉🏼https://www.seed.com/RichRoll BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼https://www.join.whoop.com/Roll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices