Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton

2022-12-08 · 131 min · episode 722 · 15 entities

episode page audio

Asserted relationships

→ authored Born to Run book

0.80

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton Reaching your ath
→ references Born to Run book

0.70

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton Reaching your ath
→ appeared on The Rich Roll Podcast podcast

0.68

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton
→ hosted by Rich Roll person

0.55

evidence rules-v5
Feed author/publisher: Rich Roll
→ discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
→ discusses Education concept

0.40

evidence rules-v5
Feed category: Education
→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

Entities found in this episode

concepts 8

mentioned Society & Culture concept

0.50

evidence rules-v5
Feed category: Society & Culture
mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
discusses Society & Culture concept

0.40

evidence rules-v5
Feed category: Society & Culture
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

books 3

mentioned Born to Run book

0.82

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton Reaching your ath
authored Born to Run book

0.80

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton Reaching your ath
references Born to Run book

0.70

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton Reaching your ath

persons 3

mentioned Christopher McDougall person

0.72

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton
mentioned Rich Roll person

0.70

evidence rules-v5
Feed author/publisher: Rich Roll
hosted by Rich Roll person

0.55

evidence rules-v5
Feed author/publisher: Rich Roll

podcasts 1

appeared on The Rich Roll Podcast podcast

0.68

evidence rules-v5
Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton

Episode description as stored

Reaching your athletic peak is a laudable goal. But ambition extracts a physical and mental cost. How do you break free from cycles of burnout and injury and fall in love with running again? Today we cover this topic and more with legends Christopher McDougall + Eric Orton. In this conversation we dive deep into the world and stories of Christopher's book Born to Run, as well as talk with Christopher's running coach, Eric Orton, about the practical – naturalistic – running drills, principles, practices and philosophy to become bulletproof to injury – and set you up for a lifelong love affair with running. Show notes + MORE Watch on YouTube Newsletter Sign-Up Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices