Burnout Nearly Killed Him at 30 | #22 (Boomer Anderson)

2026-05-07 · 58 min · episode 22 · 13 entities

episode page audio

Asserted relationships

→ hosted by Pat Miller person

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Feed author/publisher: Pat Miller
→ works at Smarter Not Harder Inc company

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CEO of Smarter Not Harder Inc.
→ discusses Business company

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Feed category: Business
→ discusses Education concept

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Feed category: Education
→ discusses Entrepreneurship website

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Feed category: Entrepreneurship
→ discusses Self-Improvement concept

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Feed category: Self-Improvement

Entities found in this episode

companys 4

mentioned Smarter Not Harder Inc company

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CEO of Smarter Not Harder Inc.
mentioned Business company

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evidence rules-v5
Feed category: Business
works at Smarter Not Harder Inc company

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evidence rules-v5
CEO of Smarter Not Harder Inc.
discusses Business company

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evidence rules-v5
Feed category: Business

concepts 4

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement

persons 3

mentioned Pat Miller person

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Feed author/publisher: Pat Miller
hosted by Pat Miller person

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Feed author/publisher: Pat Miller
mentioned Boomer Anderson person

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Burnout Nearly Killed Him at 30 | #22 (Boomer Anderson)

websites 2

mentioned Entrepreneurship website

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Feed category: Entrepreneurship
discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship

Episode description as stored

He looked perfectly healthy—until one test revealed a life-threatening truth at just 30 years old. In this episode, host Pat Miller sits down with Boomer Anderson, CEO of Smarter Not Harder Inc., who shares how a high-powered career in investment banking led to severe burnout, hidden heart disease, and a complete life pivot. What started as a personal health scare turned into a mission to help entrepreneurs optimize their health, performance, and longevity. Boomer breaks down why burnout isn't just "in your head," how stress silently destroys your body, and why most health advice online is misleading without personalization. In this episode, you'll learn: Why sleep deprivation is as dangerous as alcohol for performance How "stress buckets" lead to burnout (and how to fix them) The importance of testing—not guessing—your health strategy If you're building a business but neglecting your health, this conversation might just change—and save—your life. ✨ Connect with Host Pat Miller Instagram thepatmiller11 Website patmiller.net Connect with Boomer Troscriptions.com Instagram: @troscriptions