Avoidant Attachment 101

2026-08-23 · 45 min · episode 600 · 4 entities

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persons 2

mentioned Alex Cooper person

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Feed author/publisher: Alex Cooper
hosted by Alex Cooper person

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evidence rules-v5
Feed author/publisher: Alex Cooper

concepts 2

mentioned Comedy concept

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evidence rules-v5
Feed category: Comedy
discusses Comedy concept

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evidence rules-v5
Feed category: Comedy

Episode description as stored

This week, Alex continues breaking down attachment styles and dives into avoidant attachment. She discusses why getting close can feel so uncomfortable, the instinct to shut down or pull away, and why you might suddenly get the “ick” when things get serious. She also shares how to recognize when fear is driving your feelings, know when a relationship isn’t giving you room to heal, and communicate when your instinct is to shut down. Enjoy! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.