World Model · podcast knowledge graph

What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg

2026-09-22 · 48 min · episode 314 · 22 entities

episode page audio

Asserted relationships

  • → references Brands podcast
    0.77
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://redcircle.com/brands
  • → hosted by Rebecca Whitman person
    0.55
    evidence rules-v5
    Feed author/publisher: Rebecca Whitman
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → references Rebeccaewhitman website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://pillar.io/rebeccaewhitman
  • → references Tier 1 Bbb website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://balancedbeautifulabundant.com/tier-1-bbb
  • → references Rebeccaelizabethwhitman website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://calendly.com/rebeccaelizabethwhitman/touch-base-call
  • → references Survey Rebecca Whitman person
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://my.trovatrip.com/public/l/survey-rebecca-whitman
  • → references Ncol website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://amare.com/g10/2088608/p/ncol
  • → references @Magnetic.Midlife website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://tiktok.com/@magnetic.midlife
  • → references trudiagnostic.com website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://trudiagnostic.com/

Entities found in this episode

websites 12

  • mentioned Rebeccaewhitman website
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://pillar.io/rebeccaewhitman
  • mentioned Tier 1 Bbb website
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://balancedbeautifulabundant.com/tier-1-bbb
  • mentioned Rebeccaelizabethwhitman website
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://calendly.com/rebeccaelizabethwhitman/touch-base-call
  • mentioned Ncol website
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://amare.com/g10/2088608/p/ncol
  • mentioned @Magnetic.Midlife website
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://tiktok.com/@magnetic.midlife
  • mentioned trudiagnostic.com website
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://trudiagnostic.com/
  • references Rebeccaewhitman website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://pillar.io/rebeccaewhitman
  • references Tier 1 Bbb website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://balancedbeautifulabundant.com/tier-1-bbb
  • references Rebeccaelizabethwhitman website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://calendly.com/rebeccaelizabethwhitman/touch-base-call
  • references Ncol website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://amare.com/g10/2088608/p/ncol
  • references @Magnetic.Midlife website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://tiktok.com/@magnetic.midlife
  • references trudiagnostic.com website
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://trudiagnostic.com/

persons 4

  • mentioned Rebecca Whitman person
    0.70
    evidence rules-v5
    Feed author/publisher: Rebecca Whitman
  • hosted by Rebecca Whitman person
    0.55
    evidence rules-v5
    Feed author/publisher: Rebecca Whitman
  • mentioned Survey Rebecca Whitman person
    0.45
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://my.trovatrip.com/public/l/survey-rebecca-whitman
  • references Survey Rebecca Whitman person
    0.38
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://my.trovatrip.com/public/l/survey-rebecca-whitman

concepts 4

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

podcasts 2

  • mentioned Brands podcast
    0.90
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://redcircle.com/brands
  • references Brands podcast
    0.77
    evidence rules-v5
    Link in episode "What If Pleasure Is the Missing Piece in Your Health? - Dr. Erica Oberg": https://redcircle.com/brands
Episode description as stored
What if everything you’ve been taught about “being healthy” is missing one critical ingredient—feeling good? In this fascinating episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with naturopathic doctor, researcher, and longevity expert Dr. Erica Oberg to uncover why deprivation, restriction, and endlessly tracking your health may actually be keeping you from the vitality you’re working so hard to create. Drawing on more than 20 years in integrative and regenerative medicine, Dr. Oberg reveals the science behind Healthy Hedonism—the idea that pleasure isn’t something you earn after you get healthy. It can actually be part of the prescription. From hormones, metabolism, brain health, and menopause to peptides, GLP-1s, sleep, stress, and longevity, this conversation challenges conventional wellness wisdom and offers a much more joyful way to age. 🎁 SPECIAL GIFT FOR OUR LISTENERS: The first 100 listeners can receive a complimentary copy of Dr. Erica Oberg’s audiobook, Healthy Hedonism: Why Feeling Good Is Good for You! 👉 https://healthyhedonism.zoundy.com/WsnfQtv9V1CMu6ywFVoj9CVu5?utm_content=link_in_bio&utm_medium=social&utm_source=ig In this episode, you’ll discover: Why pleasure may be one of the most overlooked tools for longevity and how feeling good can support your nervous system, hormones, and vitality. What really happens to women’s bodies in perimenopause and menopause, including shifts in energy, metabolism, sleep, mood, cognition, and hormones. The truth about bioidentical hormones and testosterone and why hormone optimization should be highly personalized. Dr. Oberg’s perspective on today’s hottest longevity tools, including peptides, NAD+, GLP-1 medications, IV therapies, and regenerative medicine. How to stop making wellness another exhausting job and create a healthier life through nourishment, connection, strength, purpose, joy, and pleasure. Dr. Oberg also explains why you can have “normal” lab results and still feel terrible, what women can do now to protect their future brain health, and which foundational habits give you the biggest return when it comes to longevity. If you’ve ever felt like staying healthy means giving up everything you enjoy, this episode may completely change the way you think about aging well. Connect with Dr. Erica Oberg Website: DrEricaOberg.com Book: Healthy Hedonism: Why Feeling Good Is Good for You! Instagram: @DrEricaOberg LinkedIn: Dr. Erica Oberg 🎁 Claim your complimentary audiobook here: https://healthyhedonism.zoundy.com/WsnfQtv9V1CMu6ywFVoj9CVu5?utm_content=link_in_bio&utm_medium=social&utm_source=ig Available to the first 100 listeners. Listen now and discover why feeling good might actually be good medicine. #DrEricaOberg #HealthyHedonism #BalancedBeautifulAbundant #Longevity #WomensHealth #HormoneHealth #HealthyAging #Wellness #Perimenopause #Vitality Our Sponsors: Check out TruDiagnostic and use my code BBA for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands ✨ CONNECT WITH REBECCA ✨ 💫 Events and happenings https://pillar.io/rebeccaewhitman 💫 Grab the balanced beautiful bundle https://balancedbeautifulabundant.com/tier-1-bbb 💫Romantic Reset 15 min free coaching call https://calendly.com/rebeccaelizabethwhitman/touch-base-call 💫Help me plan my next retreat https://my.trovatrip.com/public/l/survey-rebecca-whitman 💫Neucollagen with $10 off link https://amare.com/g10/2088608/p/ncol 📱 FOLLOW REBECCA: YouTube: https://www.youtube.com/@rebeccaewhitman Instagram: https://www.instagram.com/rebeccaewhitman Facebook: https://www.facebook.com/rebecca.whitman LinkedIn: https://www.linkedin.com/in/rebeccaewhitman TikTok: https://www.tiktok.com/@magnetic.midlife Website: https:// Rebeccawhitman.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.