#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind

2021-02-28 · 179 min · 23 entities

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Asserted relationships

→ references @Lexfridman website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://youtube.com/lexfridman
→ references Andrew … concept

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://en.wikipedia.org/wiki/Andrew_%E2%80%A6%E2%80%8B
→ appeared on Lex Fridman Podcast podcast

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#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind
→ hosted by Lex Fridman person

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Feed author/publisher: Lex Fridman
→ discusses Technology concept

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Feed category: Technology
→ discusses Science concept

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Feed category: Science
→ discusses Society & Culture concept

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Feed category: Society & Culture
→ discusses Philosophy concept

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Feed category: Philosophy
→ references Lexclips website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://youtube.com/lexclips
→ references hubermanlab.com website

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Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": http://hubermanlab.com/
→ references Hubermanlab website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://instagram.com/hubermanlab%E2%80%8B

Entities found in this episode

concepts 11

mentioned Andrew … concept

0.90

evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://en.wikipedia.org/wiki/Andrew_%E2%80%A6%E2%80%8B
references Andrew … concept

0.77

evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://en.wikipedia.org/wiki/Andrew_%E2%80%A6%E2%80%8B
mentioned Technology concept

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evidence
Feed category: Technology
mentioned Science concept

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Feed category: Science
mentioned Society & Culture concept

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Feed category: Society & Culture
mentioned Philosophy concept

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Feed category: Philosophy
discusses Technology concept

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Feed category: Technology
discusses Science concept

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Feed category: Science
discusses Society & Culture concept

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Feed category: Society & Culture
discusses Philosophy concept

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Feed category: Philosophy
mentioned Sleep concept

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#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind

websites 8

mentioned @Lexfridman website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://youtube.com/lexfridman
references @Lexfridman website

0.77

evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://youtube.com/lexfridman
mentioned Lexclips website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://youtube.com/lexclips
mentioned hubermanlab.com website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": http://hubermanlab.com/
mentioned Hubermanlab website

0.45

evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://instagram.com/hubermanlab%E2%80%8B
references Lexclips website

0.38

evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://youtube.com/lexclips
references hubermanlab.com website

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evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": http://hubermanlab.com/
references Hubermanlab website

0.38

evidence
Link in episode "#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind": https://instagram.com/hubermanlab%E2%80%8B

persons 3

mentioned Lex Fridman person

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evidence
Feed author/publisher: Lex Fridman
mentioned Andrew Huberman person

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#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind
hosted by Lex Fridman person

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evidence
Feed author/publisher: Lex Fridman

podcasts 1

appeared on Lex Fridman Podcast podcast

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evidence
#164 – Andrew Huberman: Sleep, Dreams, Creativity & the Limits of the Human Mind

Episode description as stored

Andrew Huberman is a neuroscientist at Stanford. Please support this podcast by checking out our sponsors: – MasterClass : https://masterclass.com/lex to get 15% off – Four Sigmatic : https://foursigmatic.com/lex and use code LexPod to get up to 60% off – Magic Spoon : https://magicspoon.com/lex and use code LEX to get $5 off – BetterHelp : https://betterhelp.com/lex to get 10% off EPISODE LINKS: Andrew’s YouTube: https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg Huberman Lab Podcast: https://hubermanlab.libsyn.com/ Andrew’s Instagram: https://www.instagram.com/hubermanlab Andrew’s Wikipedia: https://en.wikipedia.org/wiki/Andrew_… Andrew’s Website: http://www.hubermanlab.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: – Check out the sponsors above, it’s the best way to support this podcast – Support on Patreon: https://www.patreon.com/lexfridman – Twitter: https://twitter.com/lexfridman – Instagram: https://www.instagram.com/lexfridman – LinkedIn: https://www.linkedin.com/in/lexfridman – Facebook: https://www.facebook.com/LexFridmanPage – Medium: https://medium.com/@lexfridman OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (07:03) – Why do humans need sleep? (13:59) – Temperature (16:48) – Optimal temperature for sleep (21:51) – Sleep anxiety (27:55) – 8 hours of sleep (30:31) – Nap (36:18) – Goggins Challenge (51:41) – Breathing while running (56:30) – Anger (59:46) – Testosterone makes effort feel good (1:05:02) – Fasting (1:13:07) – Keto (1:15:58) – Meat (1:21:38) – Nutrition (1:23:03) – Dreams (1:31:11) – REM sleep (1:37:13) – Psychedelics (1:48:36) – DMT (1:53:11) – Creativity (1:56:45) – Pushing the limits of the human mind (2:01:55) – Neuroplasticity (2:06:31) – Neuroscience and AI (2:11:14) – Eye tracking (2:20:28) – New podcast on neuroscience (2:34:59) – Clubhouse (2:47:08) – Elon Musk