Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6

2025-03-03 · 37 min · episode 6 · 11 entities

episode page audio

Asserted relationships

→ references Self-Compassion book

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evidence rules-v5
has also authored several books, including I Know I Should Exercise But… , The Self-Compassion Daily Journal , and ACT Daily Journal and the upcoming book Wise Effort . Her i
→ hosted by Dr. Jenn Kennedy, PhD, LMFT person

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Feed author/publisher: Dr. Jenn Kennedy, PhD, LMFT
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Sexuality concept

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Feed category: Sexuality
→ references Foundations Of ACT person

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evidence rules-v5
Link in episode "Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6": https://courses.drdianahill.com/courses/foundations-of-ACT

Entities found in this episode

concepts 5

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Sexuality concept

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evidence rules-v5
Feed category: Sexuality
mentioned Szn. 3 Ep. 6 concept

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evidence rules-v5
Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Sexuality concept

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evidence rules-v5
Feed category: Sexuality

persons 4

mentioned Dr. Jenn Kennedy, PhD, LMFT person

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evidence rules-v5
Feed author/publisher: Dr. Jenn Kennedy, PhD, LMFT
hosted by Dr. Jenn Kennedy, PhD, LMFT person

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evidence rules-v5
Feed author/publisher: Dr. Jenn Kennedy, PhD, LMFT
mentioned Foundations Of ACT person

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evidence rules-v5
Link in episode "Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6": https://courses.drdianahill.com/courses/foundations-of-ACT
references Foundations Of ACT person

0.38

evidence rules-v5
Link in episode "Wise Effort in the Bedroom w/ Dr. Diana Hill | Szn. 3 Ep. 6": https://courses.drdianahill.com/courses/foundations-of-ACT

books 2

mentioned Self-Compassion book

0.73

evidence rules-v5
has also authored several books, including I Know I Should Exercise But… , The Self-Compassion Daily Journal , and ACT Daily Journal and the upcoming book Wise Effort . Her i
references Self-Compassion book

0.62

evidence rules-v5
has also authored several books, including I Know I Should Exercise But… , The Self-Compassion Daily Journal , and ACT Daily Journal and the upcoming book Wise Effort . Her i

Episode description as stored

In this episode, Dr. Jenn sits down with Dr. Diana Hill, a modern psychologist, dynamic speaker, and expert trainer. Together they explore wise effort —a Buddhist principle—applied to sexuality. They discuss where you focus your energy in intimacy, relationships, and self-connection. Is it serving you? Is it where you want to be? Dr. Diana Hill is redefining what it means to live with vitality. As a leader in psychological flexibility, she empowers individuals to reclaim and focus their energy in meaningful, sustainable ways. Drawing from Acceptance and Commitment Therapy (ACT), behavioral psychology, and contemplative practices, Diana bridges science with real-life application to help people cultivate resilience and well-being. She is the host of the Wise Effort podcast and has interviewed over a hundred experts in evidence-based and integrative approaches to living well. She has a knack for unpacking complex, science-based concepts and making them applicable to clinical practice and daily life. Diana has also authored several books, including I Know I Should Exercise But… , The Self-Compassion Daily Journal , and ACT Daily Journal and the upcoming book Wise Effort . Her insights have been featured on NPR , Mindful Magazine , Woman’s World , Real Simple Magazine , The Wise Brain Bulletin , Psychology Today , and Mindful.org . Reach Dr. Diana Hill at: Website: www.drdianahill.com Instagram: @drdianahill Facebook: @drdianahill LinkedIn: @drdianahill YouTube: @drdianahill Book: Wise Effort⁠ Foundations of ACT Course: https://courses.drdianahill.com/courses/foundations-of-ACT Newsletter: drdianahill.com The Pleasure Circle Self Paced Course: OUT NOW! ⁠Purchase here!