Family Gatherings | Szn. 2 Ep. 20
2024-11-12 · 23 min · episode 20 · 7 entities
Asserted relationships
-
0.55
evidence rules-v5
Feed author/publisher: Dr. Jenn Kennedy, PhD, LMFT
-
0.40
evidence rules-v5
Feed category: Health & Fitness
-
0.40
evidence rules-v5
Feed category: Sexuality
Entities found in this episode
concepts 5
-
0.50
evidence rules-v5
Feed category: Health & Fitness
-
0.50
evidence rules-v5
Feed category: Sexuality
-
0.42
evidence rules-v5
Family Gatherings | Szn. 2 Ep. 20
-
0.40
evidence rules-v5
Feed category: Health & Fitness
-
0.40
evidence rules-v5
Feed category: Sexuality
persons 2
-
0.70
evidence rules-v5
Feed author/publisher: Dr. Jenn Kennedy, PhD, LMFT
-
0.55
evidence rules-v5
Feed author/publisher: Dr. Jenn Kennedy, PhD, LMFT
Episode description as stored
In this episode, Dr. Jenn dives into the dynamics of family gatherings—something that’s top of mind as the holiday season approaches . However, the topic is relevant year-round, as family events can stir up a range of emotions. Many of Dr. Jenn's clients begin to feel anxiety during this time , grappling with everything from making plans and managing expectations to dealing with travel logistics, spending , and navigating family dynamics.
The pressure to meet certain standards or traditions can quickly turn what should be a joyful occasion into a stressful experience. In this episode, Dr. Jenn shares practical insights and strategies to help you manage these challenges , cope with holiday stress, and create a more balanced and positive experience with their loved ones. Tune in for tips on how to take control of the holiday chaos and make the most of time with family—without the added pressure.
Does your r elationship need support through this holiday season? Reach out—we’ll find you a good fit at Riviera Therapy.
#holidays #relationships #holidaystress #stress #couples #therapy #therapist #family