World Model · podcast knowledge graph

Reclaiming Control: Autoimmune Habits With Pharmacist Amy Behimer

2026-08-20 · 49 min · episode 22 · 16 entities

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Asserted relationships

Entities found in this episode

concepts 12

  • mentioned Education concept
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    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
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    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Religion & Spirituality concept
    0.50
    evidence rules-v5
    Feed category: Religion & Spirituality
  • mentioned Fitness concept
    0.50
    evidence rules-v5
    Feed category: Fitness
  • mentioned Spirituality concept
    0.50
    evidence rules-v5
    Feed category: Spirituality
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Spirituality

persons 3

  • mentioned Pharmacist Amy Behimer person
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    evidence rules-v5
    Reclaiming Control: Autoimmune Habits With Pharmacist Amy Behimer
  • mentioned Zach Gurick person
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    evidence rules-v5
    Feed author/publisher: Zach Gurick
  • hosted by Zach Gurick person
    0.55
    evidence rules-v5
    Feed author/publisher: Zach Gurick

podcasts 1

Episode description as stored
Pharmacist and health coach Amy Behimer joins host Zach Gurick to share her journey of navigating four autoimmune diagnoses while building a vibrant life. Instead of relying on fear-based health choices, she outlines how to leverage sustainable habits to manage chronic illness. You will learn the six controllables of health that help prioritize nervous system regulation and mental clarity. We dive deep into the science behind habit formation and why frameworks are essential for overcoming the overwhelm of chronic conditions. This conversation provides a practical roadmap for anyone looking to reclaim their vitality and live with greater intention. The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors. Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/