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Detox Your Body With Breathwork: Healing Through Breath With Kurtis Lee Thomas

2025-09-25 · 47 min · episode 27 · 16 entities

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Entities found in this episode

concepts 12

  • mentioned Education concept
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    Feed category: Education
  • mentioned Health & Fitness concept
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    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
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    Feed category: Self-Improvement
  • mentioned Religion & Spirituality concept
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    evidence rules-v5
    Feed category: Religion & Spirituality
  • mentioned Fitness concept
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    evidence rules-v5
    Feed category: Fitness
  • mentioned Spirituality concept
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    evidence rules-v5
    Feed category: Spirituality
  • discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses Spirituality concept
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    evidence rules-v5
    Feed category: Spirituality

persons 3

  • mentioned Kurtis Le person
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    Detox Your Body With Breathwork: Healing Through Breath With Kurtis Lee Thomas
  • mentioned Zach Gurick person
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    Feed author/publisher: Zach Gurick
  • hosted by Zach Gurick person
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    evidence rules-v5
    Feed author/publisher: Zach Gurick

podcasts 1

Episode description as stored
Detox your body and unlock deeper healing through the power of breathwork. Kurtis Lee Thomas , creator of the Breathwork Detox modality and founder of the Just Breathe Foundation , reveals how intentional breathing can release stored stress, trauma, and negative emotions while resetting the nervous system. From his own journey of overcoming chronic health challenges to guiding transformative sessions for organizations like Nike and NASA, Kurtis shares how Breathwork Detox delivers immediate results—boosting focus, relaxation, and emotional breakthroughs. With practical tips for daily breathing practices and stories of profound transformation, this conversation explores why breath is the most accessible and life-changing tool for health and vitality. Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/ The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests’ opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.