Plant Milk Proliferation: Oat, Soy, Almond, and More, But Which Is Best?

2026-09-08 · 49 min · 11 entities

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Feed author/publisher: Cynthia Graber and Nicola Twilley
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→ discusses food concept

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concepts 7

mentioned Science concept

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mentioned Arts concept

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mentioned food concept

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mentioned Oat, Soy, Almond, and More, But Which Is Best concept

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evidence rules-v5
Plant Milk Proliferation: Oat, Soy, Almond, and More, But Which Is Best?
discusses Science concept

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evidence rules-v5
Feed category: Science
discusses Arts concept

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evidence rules-v5
Feed category: Arts
discusses food concept

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evidence rules-v5
Feed category: Food

persons 2

mentioned Cynthia Graber and Nicola Twilley person

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evidence rules-v5
Feed author/publisher: Cynthia Graber and Nicola Twilley
hosted by Cynthia Graber and Nicola Twilley person

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evidence rules-v5
Feed author/publisher: Cynthia Graber and Nicola Twilley

websites 2

mentioned History website

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evidence rules-v5
Feed category: History
discusses History website

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evidence rules-v5
Feed category: History

Episode description as stored

Cow milk is out, and plant milk reigns supreme. At least, that's how it feels in the supermarket these days, where the refrigerated section is full of "milk" made from oats, almonds, peanuts, coconuts, soy, macadamia nuts, pistachios, and even peas, with new plants being milked seemingly every day. But this proliferation had us wondering: who invented all these plant milks, and are they better for us and the planet than the OG cow-based beverage? To find out, we're exploring the surprisingly long history of plant-based milks—including why most civilizations preferred them over any animal's, why Henry Ford thought plant milk would replace dairy the way cars replaced horses, and how Vince Lombardi and some catchy ads made drinking cow's milk de rigeur, even for grown-ups. Plus: we've got the inside story of how Swedish underdog Oatly took the third wave coffee world by storm, plus a science-based breakdown of which of these new alt-milks you should be drinking for the maximum health and environmental benefits. Learn more about your ad choices. Visit podcastchoices.com/adchoices