Gretchen Rubin (on happiness)

2023-05-11 · 138 min · episode 585 · 13 entities

episode page audio

Asserted relationships

→ references Life in Five Senses book

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Gretchen Rubin (on happiness) Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair
→ references The Happiness Project book

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Gretchen Rubin (on happiness) Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair Expert to discuss what
→ hosted by Armchair Umbrella person

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Feed author/publisher: Armchair Umbrella
→ hosted by Armchair Expert | Wondery person

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Feed author/publisher: Armchair Expert | Wondery
→ discusses Comedy concept

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Feed category: Comedy
→ discusses TV & Film concept

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Feed category: TV & Film
→ discusses Music concept

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Feed category: Music

Entities found in this episode

concepts 5

mentioned Comedy concept

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Feed category: Comedy
mentioned TV & Film concept

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Feed category: TV & Film
discusses Comedy concept

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evidence rules-v5
Feed category: Comedy
discusses TV & Film concept

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Feed category: TV & Film
discusses Music concept

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Feed category: Music

books 4

mentioned Life in Five Senses book

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evidence rules-v5
Gretchen Rubin (on happiness) Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair
mentioned The Happiness Project book

0.78 · ×10

evidence rules-v5
Gretchen Rubin (on happiness) Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair Expert to discuss what
references Life in Five Senses book

0.70 · ×10

evidence rules-v5
Gretchen Rubin (on happiness) Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair
references The Happiness Project book

0.67 · ×10

evidence rules-v5
Gretchen Rubin (on happiness) Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair Expert to discuss what

persons 4

mentioned Armchair Umbrella person

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Feed author/publisher: Armchair Umbrella
mentioned Armchair Expert | Wondery person

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Feed author/publisher: Armchair Expert | Wondery
hosted by Armchair Umbrella person

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Feed author/publisher: Armchair Umbrella
hosted by Armchair Expert | Wondery person

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evidence rules-v5
Feed author/publisher: Armchair Expert | Wondery

Episode description as stored

Gretchen Rubin (Life in Five Senses, The Happiness Project) is an author and podcaster. Gretchen joins the Armchair Expert to discuss what led her to the happiness space, how important relationships to other people are, and the individualistic nature of happiness. Gretchen and Dax talk about the ways physical activities make your emotions respond, how your sense of smell forces you to stay present, and her prescription for creativity through sight. Gretchen explains how slow time can move when you are doing something novel, what obliger-rebellion is, and why she is so intrigued by people who develop routines in their lives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.