Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius

2026-10-02 · 55 min · episode 233 · 22 entities

episode page audio

Asserted relationships

→ appeared on Real Chat with Kat podcast

0.68

evidence rules-v5
Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius
→ hosted by Kat Polsinelli person

0.55

evidence rules-v5
Feed author/publisher: Kat Polsinelli
→ discusses Business company

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evidence rules-v5
Feed category: Business
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Education:Self-Improvement concept

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evidence rules-v5
Feed category: Education:Self-Improvement
→ references @The Lotus Effect website

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evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://youtube.com/@the-lotus-effect
→ references theintentiongame.com website

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evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://theintentiongame.com/
→ references Lifeoracle website

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evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://theintentiongame.com/lifeoracle
→ references @Tonivallenius Theintentiongame website

0.38

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://youtube.com/@tonivallenius-theintentiongame

Entities found in this episode

websites 10

mentioned Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
mentioned @The Lotus Effect website

0.45

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://youtube.com/@the-lotus-effect
mentioned theintentiongame.com website

0.45

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://theintentiongame.com/
mentioned Lifeoracle website

0.45

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://theintentiongame.com/lifeoracle
mentioned @Tonivallenius Theintentiongame website

0.45

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://youtube.com/@tonivallenius-theintentiongame
discusses Entrepreneurship website

0.40

evidence rules-v5
Feed category: Entrepreneurship
references @The Lotus Effect website

0.38

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://youtube.com/@the-lotus-effect
references theintentiongame.com website

0.38

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://theintentiongame.com/
references Lifeoracle website

0.38

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://theintentiongame.com/lifeoracle
references @Tonivallenius Theintentiongame website

0.38

evidence rules-v5
Link in episode "Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius": https://youtube.com/@tonivallenius-theintentiongame

concepts 6

mentioned Education concept

0.50

evidence rules-v5
Feed category: Education
mentioned Self-Improvement concept

0.50

evidence rules-v5
Feed category: Self-Improvement
mentioned Education:Self-Improvement concept

0.50

evidence rules-v5
Feed category: Education:Self-Improvement
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement
discusses Education:Self-Improvement concept

0.40

evidence rules-v5
Feed category: Education:Self-Improvement

persons 3

mentioned Toni Vallenius person

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evidence rules-v5
Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius
mentioned Kat Polsinelli person

0.70

evidence rules-v5
Feed author/publisher: Kat Polsinelli
hosted by Kat Polsinelli person

0.55

evidence rules-v5
Feed author/publisher: Kat Polsinelli

companys 2

mentioned Business company

0.50

evidence rules-v5
Feed category: Business
discusses Business company

0.40

evidence rules-v5
Feed category: Business

podcasts 1

appeared on Real Chat with Kat podcast

0.68

evidence rules-v5
Living on Autopilot? Time to Live Intentionally w/ Toni Vallenius

Episode description as stored

In this episode What does it look like to stop living on autopilot and start living with intention? In this episode of Real Chat with Kat, Kat Polsinelli sits down with Toni Vallenius for a thought-provoking conversation about self-awareness, intentional living, identity, and creating a life that you genuinely want to live. Kat and Toni explore why we can become so focused on reaching the next goal that we forget to enjoy the process along the way. They also challenge the idea that we have to fit ourselves into one career, one path, or one identity. From practical ways to become more aware throughout the day to the simple question, “Am I aware?”, this conversation offers plenty to think about—and even more to put into practice. Meet my guest Toni Vallenius is a lifestyle investor and future innovator, founder of Life Oracle, author of The Intention Game, and creator of the 4LOC Method. A former clinical hypnotherapist and NLP trainer, Toni has spent years exploring beliefs, identity, and human behavior. Today, his work focuses on what he calls internal intelligence—helping people better understand who they are, recognize the patterns shaping their lives, and intentionally create a life they genuinely want to live. Quote/Piece of Advice: The most important thing in any human being is to become a self-aware. Connect with Toni: The Intention Game & Life Oracle: https://www.theintentiongame.com Life Oracle: https://www.theintentiongame.com/lifeoracle YouTube: https://www.youtube.com/@tonivallenius-theintentiongame Facebook: https://www.facebook.com/ToniKristianVallenius To connect with your host Kat: @KatPolsinelli My Website: www.the-lotus-effect.com Subscribe to my Youtube Channel 👇 https://www.youtube.com/@the-lotus-effect