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Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke

2026-09-02 · 53 min · episode 51 · 12 entities

episode page audio

Asserted relationships

  • → discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → hosted by J.V company
    0.40
    evidence rules-v5
    Feed author/publisher: J.V.
  • → references @Theinfluenceexchange website
    0.38
    evidence rules-v5
    Link in episode "Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke": https://youtube.com/@theinfluenceexchange
  • → references ellevar.co.uk company
    0.38
    evidence rules-v5
    Link in episode "Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke": https://ellevar.co.uk/

Entities found in this episode

concepts 6

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

companys 4

  • mentioned J.V company
    0.70
    evidence rules-v5
    Feed author/publisher: J.V.
  • mentioned ellevar.co.uk company
    0.45
    evidence rules-v5
    Link in episode "Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke": https://ellevar.co.uk/
  • hosted by J.V company
    0.40
    evidence rules-v5
    Feed author/publisher: J.V.
  • references ellevar.co.uk company
    0.38
    evidence rules-v5
    Link in episode "Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke": https://ellevar.co.uk/

websites 2

  • mentioned @Theinfluenceexchange website
    0.45
    evidence rules-v5
    Link in episode "Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke": https://youtube.com/@theinfluenceexchange
  • references @Theinfluenceexchange website
    0.38
    evidence rules-v5
    Link in episode "Success Shouldn’t Cost You Your Health: How to Beat Burnout & Lead Better | Rachael Edmondson-Clarke": https://youtube.com/@theinfluenceexchange
Episode description as stored
In this powerful episode 51 of The Influence Exchange, J.V. sits down with executive leadership coach, speaker, and burnout specialist Rachael Edmondson-Clarke for an honest conversation about success, burnout, leadership, resilience, and creating a life you don't have to recover from. Years ago, Rachael was doing everything she thought success required working harder, climbing the corporate ladder, and constantly proving herself. Until one day, her body made the decision for her, she collapsed in her office. That moment changed everything. Today, Rachael helps executives and business leaders increase their capacity, improve their well-being, and lead with greater purpose, confidence, and resilience. In this episode, we discuss: What burnout really looks like before it becomes dangerous Why high achievers are especially vulnerable to burnout The difference between work-life balance and work-life integration Why leaders must take care of themselves before they can lead others Building resilient teams and healthier workplace cultures The importance of appreciation and recognition in leadership Creating psychological safety within your team Why your energy influences everything around you Practical ways to restore your mental and physical capacity How small daily habits can prevent long-term burnout One of the biggest takeaways from this conversation: "When you take care of yourself first, you show up better for everyone else." Whether you're a business owner, executive, manager, entrepreneur, or someone simply feeling overwhelmed by the demands of life, this episode is filled with practical leadership advice and powerful reminders that success should never come at the expense of your health. Because true leadership isn't about sacrificing yourself. It's about building the capacity to serve others without losing yourself in the process. If this episode resonates with you, please subscribe, leave a review, and share it with someone who needs to hear it. Rachael website: https://www.ellevar.co.uk/ Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .