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How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron

2026-06-24 · 51 min · episode 37 · 14 entities

episode page audio

Asserted relationships

  • → discusses Society & Culture concept
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    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
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    Feed category: Self-Improvement
  • → hosted by J.V company
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    Feed author/publisher: J.V.
  • → references @Theinfluenceexchange website
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    Link in episode "How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron": https://youtube.com/@theinfluenceexchange
  • → references heidiheron.com website
    0.38
    evidence rules-v5
    Link in episode "How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron": https://heidiheron.com/

Entities found in this episode

concepts 7

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Dr. Heidi Heron concept
    0.42
    evidence rules-v5
    How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

websites 4

  • mentioned @Theinfluenceexchange website
    0.45
    evidence rules-v5
    Link in episode "How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron": https://youtube.com/@theinfluenceexchange
  • mentioned heidiheron.com website
    0.45
    evidence rules-v5
    Link in episode "How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron": https://heidiheron.com/
  • references @Theinfluenceexchange website
    0.38
    evidence rules-v5
    Link in episode "How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron": https://youtube.com/@theinfluenceexchange
  • references heidiheron.com website
    0.38
    evidence rules-v5
    Link in episode "How NLP Can Rewire Your Mind and Break the Patterns Holding You Back | Dr. Heidi Heron": https://heidiheron.com/

companys 3

  • mentioned J.V company
    0.70
    evidence rules-v5
    Feed author/publisher: J.V.
  • hosted by J.V company
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    evidence rules-v5
    Feed author/publisher: J.V.
  • mentioned NLP company
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    evidence rules-v5
    NLP
Episode description as stored
What if the biggest thing holding you back, isn’t your circumstances, but the story you keep repeating in your mind? In episode 37 of The Influence Exchange, J.V. sits down with coach, therapist, author, and NLP expert Dr. Heidi Heron for a deep conversation about mindset, human behavior, imposter syndrome, fear, self-doubt, and personal growth. For more than 25 years, Dr. Heidi Heron has helped people understand how unconscious beliefs and mental patterns shape the way they think, feel, and live. Together, J.V. and Dr. Heidi break down why so many people feel stuck, and how awareness can completely change your life. In this episode, they discuss: What mindset really means Why people stay stuck even when they want change The hidden beliefs controlling your behavior Fear of judgment and imposter syndrome Why confidence and competence are different The power of Neuro-Linguistic Programming (NLP) How your thoughts shape your emotions Why looking up can actually change your state emotionally Human behavior, awareness, and personal responsibility How to stop living on autopilot This episode is filled with practical insight, relatable moments, and powerful mindset shifts that can help you better understand yourself and the patterns holding you back. If you’ve ever struggled with self-doubt, fear of change, feeling stuck, negative thinking, overthinking, confidence, then this conversation is for you. Dr. Heidi Heron Website: https://www.heidiheron.com/ Buy Dr. Heidi Heron Book: https://a.co/d/0cCg2oom Host J.V. Episodes released weekly! Listen on Apple Podcasts, Spotify, YouTube and also available on all major podcast platforms. Follow The Influence Exchange on social media. YouTube Channel: https://youtube.com/@theinfluenceexchange?si=GRWCJS5qhiu7aAwG Instagram: https://www.instagram.com/the_influence_exchange?igsh=bDRzb2NwNjJyaXQ1&utm_source=qr Tiktok: https://www.tiktok.com/@the_influence_exchange?_r=1&_t=ZP-91Ot1k669Nu Facebook: https://www.facebook.com/share/1F2h4hbGNL/?mibextid=wwXIfr See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .