BJ Fogg

2020-03-05 · 100 min · episode 187 · 11 entities

episode page audio

Asserted relationships

→ references Tiny Habits book

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evidence rules-v5
approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating "after I blank, I will
→ hosted by Armchair Umbrella person

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Feed author/publisher: Armchair Umbrella
→ hosted by Armchair Expert | Wondery person

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Feed author/publisher: Armchair Expert | Wondery
→ discusses Comedy concept

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Feed category: Comedy
→ discusses TV & Film concept

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Feed category: TV & Film
→ discusses Music concept

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evidence rules-v5
Feed category: Music

Entities found in this episode

concepts 5

mentioned Comedy concept

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evidence rules-v5
Feed category: Comedy
mentioned TV & Film concept

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evidence rules-v5
Feed category: TV & Film
discusses Comedy concept

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evidence rules-v5
Feed category: Comedy
discusses TV & Film concept

0.40 · ×10

evidence rules-v5
Feed category: TV & Film
discusses Music concept

0.40 · ×10

evidence rules-v5
Feed category: Music

persons 4

mentioned Armchair Umbrella person

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evidence rules-v5
Feed author/publisher: Armchair Umbrella
mentioned Armchair Expert | Wondery person

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evidence rules-v5
Feed author/publisher: Armchair Expert | Wondery
hosted by Armchair Umbrella person

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evidence rules-v5
Feed author/publisher: Armchair Umbrella
hosted by Armchair Expert | Wondery person

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evidence rules-v5
Feed author/publisher: Armchair Expert | Wondery

books 2

mentioned Tiny Habits book

0.70 · ×10

evidence rules-v5
approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating "after I blank, I will
references Tiny Habits book

0.60 · ×10

evidence rules-v5
approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating "after I blank, I will

Episode description as stored

BJ Fogg is an author and social science research associate at Stanford. BJ sits down with the Armchair Expert to discuss his approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating "after I blank, I will blank" and BJ talks about overcoming a childhood condition. The two discuss the behavior grid, lowering the bar on aspiration and technology in regards to behavior. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.