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The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408

2026-09-29 · 154 min · episode 1408 · 19 entities

episode page audio

Asserted relationships

  • → discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses News concept
    0.40
    evidence rules-v5
    Feed category: News
  • → discusses News Commentary concept
    0.40
    evidence rules-v5
    Feed category: News Commentary
  • → hosted by SiriusXM company
    0.40
    evidence rules-v5
    Feed author/publisher: SiriusXM
  • → references MegynKelly website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://youtube.com/MegynKelly
  • → references Megynkellyshow website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://devilmaycaremedia.com/megynkellyshow
  • → references relieffactor.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://relieffactor.com/
  • → references hometitlelock.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://hometitlelock.com/
  • → references ethos.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://ethos.com/MK
  • → references drseanomara.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://drseanomara.com/

Entities found in this episode

websites 12

  • mentioned MegynKelly website
    0.45
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://youtube.com/MegynKelly
  • mentioned Megynkellyshow website
    0.45
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://devilmaycaremedia.com/megynkellyshow
  • mentioned relieffactor.com website
    0.45
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://relieffactor.com/
  • mentioned hometitlelock.com website
    0.45
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://hometitlelock.com/
  • mentioned ethos.com website
    0.45
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://ethos.com/MK
  • mentioned drseanomara.com website
    0.45
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://drseanomara.com/
  • references MegynKelly website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://youtube.com/MegynKelly
  • references Megynkellyshow website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://devilmaycaremedia.com/megynkellyshow
  • references relieffactor.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://relieffactor.com/
  • references hometitlelock.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://hometitlelock.com/
  • references ethos.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://ethos.com/MK
  • references drseanomara.com website
    0.38
    evidence rules-v5
    Link in episode "The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408": https://drseanomara.com/

concepts 5

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned News Commentary concept
    0.50
    evidence rules-v5
    Feed category: News Commentary
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses News concept
    0.40
    evidence rules-v5
    Feed category: News
  • discusses News Commentary concept
    0.40
    evidence rules-v5
    Feed category: News Commentary

companys 2

  • mentioned SiriusXM company
    0.70
    evidence rules-v5
    Feed author/publisher: SiriusXM
  • hosted by SiriusXM company
    0.40
    evidence rules-v5
    Feed author/publisher: SiriusXM
Episode description as stored
Megyn Kelly is joined by Dr. Sean O’Mara, physician and founder of the Executive Biology Institute, to discuss the hidden health risks associated with fat stored around the organs called "visceral fat," why fat inside our body is more damaging to our health than fat outside, how chasing a lean and muscular appearance can sometimes come at the expense of deeper health problems, why six-pack abs are not a good measure of wellness, why your health goals should be reducing "disease" rather than simply losing weight, how a “meat and microbes” can help improve overall health, what actually makes a food “processed,” why processed foods are so damaging to our health, the noticeable changes in VP JD Vance’s appearance since changing his diet, how O'Mara has advised Vance, RFK, Sean Duffy and more in the Trump administration, what Megyn is eating on the “Living Diet,” the types of meat and fermented foods to focus on, the health benefits of extended fasting, why fasting will eventually become more mainstream, the surprising connection between diet and posture, why he recommends choice steak over prime, his surprising take on Wagyu beef, and more. O'Mara- https://drseanomara.com/ Home Title Lock: Go to https://hometitlelock.com and use promo code MEGYN30 to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection Relief Factor: Reclaim your mobility and celebrate your freedom from aches this year by grabbing your $17.76 3-week QuickStart at https://ReliefFactor.com or by calling 800-4-RELIEF. Birch Gold: Text MK to 989898 and get your free info kit on gold Ethos: Protect your family’s future with fast, online life insurance from Ethos—get a free quote in minutes at https://Ethos.com/MK Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.