From Information to Transformation: Dr. Alison Cook on Healing and Connection (S15E14)
2026-08-17 · 51 min · episode 14 · 15 entities
Asserted relationships
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Feed author/publisher: Dr. Lee Warren
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Feed category: Religion & Spirituality
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Entities found in this episode
concepts 11
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Feed category: Health & Fitness
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Feed category: Religion & Spirituality
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evidence rules-v5
From Information to Transformation: Dr. Alison Cook on Healing and Connection (S15E14)
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0.40
evidence rules-v5
Feed category: Education
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0.40
evidence rules-v5
Feed category: Health & Fitness
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0.40
evidence rules-v5
Feed category: Self-Improvement
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0.40
evidence rules-v5
Feed category: Religion & Spirituality
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0.40
evidence rules-v5
Feed category: Christianity
persons 4
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Feed author/publisher: Dr. Lee Warren
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Feed author/publisher: Dr. Lee Warren
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evidence rules-v5
Feed category: Mental Health
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evidence rules-v5
Feed category: Mental Health
Episode description as stored
"We don't need more information. We need transformation." That's what we're after in this powerful conversation with my friend Dr. Cook, renowned author and therapist who bridges spiritual formation and mental health.
We explore why mental health is worsening despite unprecedented psychological awareness. Allison explains the soul as an “inner family” of parts (drawing on Internal Family Systems), how old wounds resurface under stress, and how curiosity, compassion, and containment help us tend those parts without shame.
We talk about attachment theory, the limits of human relationships, and why secure connection ultimately involves our relationship with self and with God. Allison shares her personal story, the “soul mountain” metaphor, and practical steps to begin moving from disconnection to connection.
Dr. Alison's new book The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy is available for preorder now, and releases everywhere books are sold on August 18, 2026. Learn more about her work at dralisoncook.com .
Make sure you subscribe to the channel so you don't miss our weekly live sessions, Friday Self-Brain Surgery® training videos, and more!
Resources and Links
The most important book you'll read this year (besides the Bible) is my new one, The Life-Changing Art of Self-Brain Surgery
The School of Self-Brain Surgery is live! You can get a taste for free by taking my powerful 3-part video training course, You Can Change Your Life. Get instant access for free by clicking here .
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
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