Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84

2026-07-27 · 64 min · episode 95 · 22 entities

episode page audio

Asserted relationships

→ references Dac27441 Bed6 4d73 9246 D2dbe93dccf0 product

0.77

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://music.amazon.com/podcasts/dac27441-bed6-4d73-9246-d2dbe93dccf0/jesus-people-podcast
→ references Ryan Miller person

0.77

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://instagram.com/ryan_miller
→ hosted by Ryan Miller person

0.55

evidence rules-v5
Feed author/publisher: Ryan Miller
→ discusses Religion & Spirituality concept

0.40

evidence rules-v5
Feed category: Religion & Spirituality
→ discusses Christianity concept

0.40

evidence rules-v5
Feed category: Christianity
→ references Dudewithgoodnews website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://tiktok.com/@dudewithgoodnews
→ references Coaching Rm person

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://sharethestruggle.org/coaching-rm
→ references breakmethod.com website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://breakmethod.com/
→ references predictivemind.io website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://predictivemind.io/
→ references books.thejesuspeoplemovement.com company

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://books.thejesuspeoplemovement.com/
→ references elisabethmckay.com website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://elisabethmckay.com/

Entities found in this episode

websites 8

mentioned Dudewithgoodnews website

0.45

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://tiktok.com/@dudewithgoodnews
mentioned breakmethod.com website

0.45

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://breakmethod.com/
mentioned predictivemind.io website

0.45

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://predictivemind.io/
mentioned elisabethmckay.com website

0.45

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://elisabethmckay.com/
references Dudewithgoodnews website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://tiktok.com/@dudewithgoodnews
references breakmethod.com website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://breakmethod.com/
references predictivemind.io website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://predictivemind.io/
references elisabethmckay.com website

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://elisabethmckay.com/

persons 5

mentioned Ryan Miller person

0.90

evidence rules-v5
Feed author/publisher: Ryan Miller
references Ryan Miller person

0.77

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://instagram.com/ryan_miller
hosted by Ryan Miller person

0.55

evidence rules-v5
Feed author/publisher: Ryan Miller
mentioned Coaching Rm person

0.45

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://sharethestruggle.org/coaching-rm
references Coaching Rm person

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://sharethestruggle.org/coaching-rm

concepts 5

mentioned Religion & Spirituality concept

0.50

evidence rules-v5
Feed category: Religion & Spirituality
mentioned Christianity concept

0.50

evidence rules-v5
Feed category: Christianity
mentioned The Jesus People Podcast Episode 84 concept

0.42

evidence rules-v5
Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84
discusses Religion & Spirituality concept

0.40

evidence rules-v5
Feed category: Religion & Spirituality
discusses Christianity concept

0.40

evidence rules-v5
Feed category: Christianity

products 2

mentioned Dac27441 Bed6 4d73 9246 D2dbe93dccf0 product

0.90

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://music.amazon.com/podcasts/dac27441-bed6-4d73-9246-d2dbe93dccf0/jesus-people-podcast
references Dac27441 Bed6 4d73 9246 D2dbe93dccf0 product

0.77

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://music.amazon.com/podcasts/dac27441-bed6-4d73-9246-d2dbe93dccf0/jesus-people-podcast

companys 2

mentioned books.thejesuspeoplemovement.com company

0.45

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://books.thejesuspeoplemovement.com/
references books.thejesuspeoplemovement.com company

0.38

evidence rules-v5
Link in episode "Can Trauma Be Rewired in 20 Minutes? - Elisabeth McKay | The Jesus People Podcast Episode 84": https://books.thejesuspeoplemovement.com/

Episode description as stored

Learn more about Elisabeth McKay and Break Method: https://elisabethmckay.com/ https://breakmethod.com/ Take the Brain Pattern Mapping Assessment: https://predictivemind.io/ Instagram: https://www.instagram.com/elisabethmckaypm/ For Christian life coaching rooted in identity in Christ If you're wrestling with sin, fear, addiction, pornography, anxiety, or spiritual stagnation, you don't have to walk alone. Trusted Christian coaches will guide you through Scripture, prayer, and practical steps toward freedom and purpose. https://www.sharethestruggle.org/coaching-rm Can childhood trauma shape every decision you make without you realizing it? In Episode 84 of the Jesus People Podcast, Ryan Miller sits down with Elisabeth McKay, founder of Break Method, to explore one of the most fascinating conversations on trauma, emotional healing, spiritual warfare, and the renewing of the mind. Elisabeth explains why she believes many destructive behaviors are rooted in hidden patterns formed during childhood, how emotional reactivity leaves us vulnerable to deception, and why renewing the mind is central to walking in freedom through Christ. Together they discuss the intersection of neuroscience, faith, personal responsibility, and spiritual growth, while examining how believers can identify unhealthy patterns and pursue lasting transformation. Key Highlights: Can trauma really be rewired in 20 minutes? The five brain patterns that shape human behavior How childhood experiences create hidden "lenses" Emotional regulation and the example of Jesus Spiritual warfare, deception, and renewing your mind Why modern therapy may miss the root problem The role of resilience and doing hard things Parenting principles that shape children for life Marriage, conflict, and breaking unhealthy cycles Walking in greater freedom through Christ Whether you're struggling with anxiety, destructive habits, relationship conflict, or simply want to understand how your mind and faith intersect, this conversation will challenge you to examine the patterns that may be influencing your life more than you realize. Start your reset and get The Gratitude Reset book: https://books.thejesuspeoplemovement.com/ Follow and stay connected: Instagram: https://www.instagram.com/ryan_miller/ TikTok: https://www.tiktok.com/@dudewithgoodnews Facebook: https://www.facebook.com/dudewithgoodnews/ Website & Coaching: https://www.sharethestruggle.org/coaching-rm Email: podcast@thejesuspeoplemovement.org Listen on your favorite platforms: Spotify: https://open.spotify.com/show/0RLKmkUpydJr2y84tqQekp?si=8768039f3f5f4e38 Apple Podcasts: https://podcasts.apple.com/us/podcast/jesus-people-podcast/id1768632876 Amazon Music: https://music.amazon.com/podcasts/dac27441-bed6-4d73-9246-d2dbe93dccf0/jesus-people-podcast #JesusPeoplePodcast #ElisabethMcKay #BreakMethod #TraumaHealing #RenewYourMind #SpiritualWarfare #ChristianMentalHealth #Neuroscience #Faith #EmotionalHealing #ChristianLiving #BiblicalWisdom #HolySpirit #TraumaRecovery #MentalHealth