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S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell

2026-02-26 · 35 min · 14 entities

episode page audio

Asserted relationships

  • → appeared on Therapy and Theology podcast
    0.68
    evidence rules-v5
    S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
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    Feed author/publisher: Lysa TerKeurst
  • → discusses Health & Fitness concept
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    Feed category: Health & Fitness
  • → discusses Religion & Spirituality concept
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    evidence rules-v5
    Feed category: Religion & Spirituality
  • → discusses Mental Health person
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    Feed category: Mental Health
  • → discusses Christianity concept
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    Feed category: Christianity
  • → hosted by Proverbs 31 Ministries company
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    Feed author/publisher: Proverbs 31 Ministries

Entities found in this episode

concepts 6

  • mentioned Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Religion & Spirituality concept
    0.50
    evidence rules-v5
    Feed category: Religion & Spirituality
  • mentioned Christianity concept
    0.50
    evidence rules-v5
    Feed category: Christianity
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • discusses Christianity concept
    0.40
    evidence rules-v5
    Feed category: Christianity

persons 5

companys 2

podcasts 1

  • appeared on Therapy and Theology podcast
    0.68
    evidence rules-v5
    S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
Episode description as stored
Our emotions are God-given signals designed to guide us toward greater self-reflection, self-awareness, and spiritual growth. But how do we learn to manage our feelings instead of letting them control us? In this episode, you’ll learn: How to maintain emotional health, whether you tend to suppress your emotions or feel them intensely. Practical strategies for staying emotionally regulated as a parent. How relationships contribute to our emotional well-being — for better or worse — and how to improve this. Links and Resources We Mention in This Episode: We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology . Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today’s most common mental health challenges.  Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today. Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31 . Subscribe here to receive new Therapy & Theology episodes straight to your inbox. Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here . Help women experience God’s nearness in this and every moment. Receive Come Close to Jesus as our thanks for your gift today. Click here to download a transcript of this episode.