World Model · podcast knowledge graph

301. How to Eat Healthy When You're Busy and Broke with Carleigh Bodrug

2026-09-29 · 54 min · episode 301 · 14 entities

episode page audio

Asserted relationships

  • → appeared on Financial Feminist podcast
    0.68
    evidence rules-v5
    301. How to Eat Healthy When You're Busy and Broke with Carleigh Bodrug
  • → founded PlantYou company
    0.54
    evidence rules-v5
    founder of PlantYou
  • → works at PlantYou company
    0.50
    evidence rules-v5
    founder of PlantYou
  • → discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To
  • → hosted by Her First $100K company
    0.40
    evidence rules-v5
    Feed author/publisher: Her First $100K

Entities found in this episode

companys 7

  • mentioned Her First $100K company
    0.70
    evidence rules-v5
    Feed author/publisher: Her First $100K
  • mentioned PlantYou company
    0.68
    evidence rules-v5
    founder of PlantYou
  • founded PlantYou company
    0.54
    evidence rules-v5
    founder of PlantYou
  • mentioned Business company
    0.50
    evidence rules-v5
    Feed category: Business
  • works at PlantYou company
    0.50
    evidence rules-v5
    founder of PlantYou
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • hosted by Her First $100K company
    0.40
    evidence rules-v5
    Feed author/publisher: Her First $100K

concepts 5

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To

persons 1

  • mentioned Carleigh Bodrug person
    0.72
    evidence rules-v5
    301. How to Eat Healthy When You're Busy and Broke with Carleigh Bodrug

podcasts 1

  • appeared on Financial Feminist podcast
    0.68
    evidence rules-v5
    301. How to Eat Healthy When You're Busy and Broke with Carleigh Bodrug
Episode description as stored
Carleigh Bodrug is back! She's the CEO and founder of PlantYou, a #1 New York Times bestselling author, a self-taught plant-based home cook, and the author of the brand-new cookbook Quickies. Her first episode was one of our most-loved ever, so I brought her back to tackle one of the biggest line items on your budget right now: food. We get into why convenience wins at 6 PM, how to actually cut your grocery bill, how to stop throwing money in the trash (literally), and why a food system works the same way a money system does. It's practical, it's shame-free, and there is a salad kit eaten out of a mixing bowl. Carleigh’s Links: PlantYou Quickies book Carleigh's Instagram How to Lower Your Grocery Bill and Stop Food Waste Additional Resources Mentioned: millionaire mindset: parenting yourself episode Ready to take the confusion out of investing? Learn the exact methods to start investing, avoid the mistakes that cost people millions, and how to balance investing while paying off debt inside Stock Market School. Learn more here: ⁠https://herfirst100k.com/ffpod. 00:00 Intro 00:42 What Happens to Healthy Habits When You're Maxed Out 04:16 The Psychology of Pre-Cut Food 07:26 Shop Your Pantry First 11:15 The Deeper Psychology of Convenience 12:51 Cooking as an Investment in Yourself 18:23 Building a System That Beats Willpower 24:52 How "Quickies" Was Born 28:08 What Makes a Recipe Actually Quick 32:00 Perfection Is the Enemy of Good 35:33 Using Every Scrap: Reducing Food Waste 39:31 Cooking Is a Learned Skill 43:54 Rapid Fire Speed Round Learn more about your ad choices. Visit megaphone.fm/adchoices