Jim Curtis: The Secret to Stop Self-Sabotage

2026-08-12 · 81 min · 17 entities

episode page audio

Asserted relationships

→ references Jim Curtis Revenue person

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Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://linkedin.com/in/jim-curtis-revenue
→ hosted by Perfect Strangers person

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Feed author/publisher: Perfect Strangers
→ discusses Business company

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→ discusses Health & Fitness concept

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→ discusses Mental Health person

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Feed category: Mental Health
→ references JayShettyPodcast website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://lnk.to/JayShettyPodcast
→ references jimcurtiscoaching.com website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://jimcurtiscoaching.com/
→ references bookofpossibility.com website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://bookofpossibility.com/

Entities found in this episode

persons 6

mentioned Jim Curtis Revenue person

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://linkedin.com/in/jim-curtis-revenue
references Jim Curtis Revenue person

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://linkedin.com/in/jim-curtis-revenue
mentioned Perfect Strangers person

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evidence rules-v5
Feed author/publisher: Perfect Strangers
hosted by Perfect Strangers person

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evidence rules-v5
Feed author/publisher: Perfect Strangers
mentioned Mental Health person

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Feed category: Mental Health
discusses Mental Health person

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Feed category: Mental Health

websites 6

mentioned JayShettyPodcast website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://lnk.to/JayShettyPodcast
mentioned jimcurtiscoaching.com website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://jimcurtiscoaching.com/
mentioned bookofpossibility.com website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://bookofpossibility.com/
references JayShettyPodcast website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://lnk.to/JayShettyPodcast
references jimcurtiscoaching.com website

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evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://jimcurtiscoaching.com/
references bookofpossibility.com website

0.38 · ×11

evidence rules-v5
Link in episode "Jim Curtis: The Secret to Stop Self-Sabotage": https://bookofpossibility.com/

concepts 3

mentioned Health & Fitness concept

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Feed category: Health & Fitness
mentioned The Secret to Stop Self-Sabotage concept

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Jim Curtis: The Secret to Stop Self-Sabotage
discusses Health & Fitness concept

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Feed category: Health & Fitness

companys 2

mentioned Business company

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discusses Business company

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Feed category: Business

Episode description as stored

Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, to unpack how our subconscious beliefs, many formed before age seven, quietly shape our careers, relationships, and sense of what we think we deserve. Jim breaks down his Release, Align, Become framework, walks through the four core childhood wounds behind our biggest triggers, and shares practical tools for anxiety and self-doubt, ultimately revealing who you actually are beneath the programming. With Love and Gratitude, Jay Shetty PURPOSE10 for 10% at altrarunning.com⁠/onpurpose. Free Shipping and Free 30-Day Trial. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:00 What Are We Getting Wrong About Manifestation? 01:40 Where Our Core Assumptions Come From 04:01 Awareness, Releasing, and Challenging Assumptions 06:57 Deconstructing “I Don’t Know What I Want” 11:45 The Release-Align-Become Framework 17:00 Jay’s Identity Shift: Employee to Entrepreneur 18:16 The Buddha’s Raft Story 20:56 Crafting Affirmations & Laddering Up 24:26 Jim’s Personal Resistance 26:58 Overcoming Self-Doubt and Releasing Shame 29:18 Jim’s Wake-Up Call: Shamans and Kung Fu 31:45 Jim’s Spinal Lesion and the Blackout Walk 34:40 Pain and Suffering as Doorways to Growth 35:20 Demystifying Hypnosis & The Power of Suggestion 44:17 Healing a Lifelong Phobia 46:07 Tools for Anxious and Ruminating Thoughts 48:30 Pre-Patterning for Repetitive Triggers 52:00 The Four Core Childhood Wounds 57:01 The Biggest Mistake in Seeking Love 01:01:46 Rejection Is Protection 01:05:19 Vulnerability: Masks, Mirrors, and Feeling Seen 01:07:23 Breaking Free from “Buckets” 01:09:39 Rebuilding Identity After a Breakup 01:11:55 Connection to Universal Consciousness 01:14:48 Jim Curtis On Final Five Episode Resources: Website | https://www.jimcurtiscoaching.com/ The Book of Possibility | https://www.bookofpossibility.com/ LinkedIn | https://www.linkedin.com/in/jim-curtis-revenue Instagram | https://www.instagram.com/jimcurtis1/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices