World Model · podcast knowledge graph

How Healthy Couples Fight (3 Shifts You Need to Make)

2026-07-24 · 35 min · 16 entities

episode page audio

Asserted relationships

  • → hosted by Perfect Strangers person
    0.55
    evidence rules-v5
    Feed author/publisher: Perfect Strangers
  • → discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references JayShettyPodcast website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://lnk.to/JayShettyPodcast
  • → references statefarm.com website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://statefarm.com/
  • → references Onpurposewithjayshetty website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": http://netflix.com/onpurposewithjayshetty
  • → references altrarunning.com website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://altrarunning.com/

Entities found in this episode

websites 8

  • mentioned JayShettyPodcast website
    0.45
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://lnk.to/JayShettyPodcast
  • mentioned statefarm.com website
    0.45
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://statefarm.com/
  • mentioned Onpurposewithjayshetty website
    0.45
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": http://netflix.com/onpurposewithjayshetty
  • mentioned altrarunning.com website
    0.45
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://altrarunning.com/
  • references JayShettyPodcast website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://lnk.to/JayShettyPodcast
  • references statefarm.com website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://statefarm.com/
  • references Onpurposewithjayshetty website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": http://netflix.com/onpurposewithjayshetty
  • references altrarunning.com website
    0.38
    evidence rules-v5
    Link in episode "How Healthy Couples Fight (3 Shifts You Need to Make)": https://altrarunning.com/

persons 4

  • mentioned Perfect Strangers person
    0.70
    evidence rules-v5
    Feed author/publisher: Perfect Strangers
  • hosted by Perfect Strangers person
    0.55
    evidence rules-v5
    Feed author/publisher: Perfect Strangers
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

companys 2

  • mentioned Business company
    0.50
    evidence rules-v5
    Feed category: Business
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business

concepts 2

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
Episode description as stored
Healthy relationships aren't defined by the absence of conflict… they're shaped by how couples move through it together. In this episode, Jay explores why even the strongest relationships face disagreements, what recurring arguments are really trying to tell you, and how understanding the emotional needs beneath the surface can change the way you communicate. Learn how to communicate with empathy, regulate your emotions, repair after difficult moments, and stop fighting to win so you can start growing stronger together. With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there. Visit: https://www.statefarm.com/ Use code PURPOSE10 for 10% ataltrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. Visit: https://www.altrarunning.com/ On Purpose is now Netflix and Spotify exclusive http://www.netflix.com/onpurposewithjayshetty https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00:00 Introduction 00:00:47 Healthy Couples Fight Too 00:04:53 The Real Goal of Healthy Love 00:06:48 What’s the Fight Really About? 00:09:29 When You Stop Being Teammates 00:14:03 Curiosity Over Defensiveness 00:16:15 How To Actually Apologize and Mean It 00:17:37 Validation Changes Everything 00:21:04 A Better Way to Communicate 00:24:15 Why Modern Love Feels Harder Than Ever 00:28:51 Your Partner Isn't Your Enemy Learn more about your ad choices. Visit podcastchoices.com/adchoices