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Why People Don't Ask for Help | Episode 18 (Midweek Q&A)

2026-06-25 ¡ 33 min ¡ episode 18 ¡ 7 entities

episode page audio

Asserted relationships

  • → hosted by Kelsey Dunbar and Marc Rogala person
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    evidence rules-v5
    Feed author/publisher: Kelsey Dunbar and Marc Rogala
  • → discusses Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
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    evidence rules-v5
    Feed category: Mental Health

Entities found in this episode

persons 4

concepts 3

  • mentioned Health & Fitness concept
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    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Episode 18 (Midweek Q&A concept
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    evidence rules-v5
    Why People Don't Ask for Help | Episode 18 (Midweek Q&A)
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
Episode description as stored
Why do so many people avoid getting help, even when they know they need it? In this episode of the Rebuild & Fulfill Midweek Q&A, Kelsey and Marc answer three powerful listener questions about mental health, addiction, and recovery. We discuss: • Why fear, shame, and pride keep people from asking for help. • Whether a mental health diagnosis defines who you are. • What people struggling with mental health wish everyone else understood. • The difference between surviving and truly thriving. • Why compassion matters more than judgment. Whether you're navigating your own mental health journey or supporting someone you love, this conversation offers practical insight, hope, and encouragement. Remember... You're not broken. You may just be overloaded. If you enjoyed this episode, please Like, Subscribe, and share it with someone who may need to hear it. #MentalHealth #Recovery #AddictionRecovery #Resilience #Healing #Depression #Anxiety #Support #SufferToTougher #RebuildAndFulfill