224: Stop Asking Everyone But Yourself
2026-09-08 · 40 min · 15 entities
Asserted relationships
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evidence rules-v5
Feed author/publisher: Sabrina Zohar
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Feed category: Society & Culture
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Feed category: Self-Improvement
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Feed category: Mental Health
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Feed category: Relationships
Entities found in this episode
concepts 11
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evidence rules-v5
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evidence rules-v5
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evidence rules-v5
224: Stop Asking Everyone But Yourself
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0.40
evidence rules-v5
Feed category: Society & Culture
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0.40
evidence rules-v5
Feed category: Education
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0.40
evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Self-Improvement
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evidence rules-v5
Feed category: Relationships
persons 4
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Feed author/publisher: Sabrina Zohar
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evidence rules-v5
Feed author/publisher: Sabrina Zohar
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Feed category: Mental Health
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evidence rules-v5
Feed category: Mental Health
Episode description as stored
You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel. Sabrina gets into why outsourcing your worth feels safer than trusting your own read, and what happens when you let someone else's behavior become the verdict on your value. He pulled away, so you must be too much. She chose someone else, so you must be nothing.
Listener questions on telling a gut feeling apart from relationship anxiety and ROCD, love bombing and ghosting, staying in a situationship that keeps regressing, and chasing emotionally unavailable men while writing off the available ones as doormats. Anxious and avoidant attachment, reassurance seeking, the abandonment wound, boundaries, and how to stop handing over the pen so your own knowing finally counts.
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Chapters:
00:00 Are They Into Me Or Am I Reading In
03:09 Would You Be Proud Of Your Life
05:23 Gut Feeling Or Relationship Anxiety
08:02 Why Green Flags Feel Uncomfortable
11:23 Owning Your Part In What Repeats
15:45 Stop Romanticizing The Bare Minimum
19:16 How To Validate Yourself
23:11 Chasing Someone Who Is Pulling Away
27:18 The Red Flags You Ignore Early On
31:34 Losing Weight Won't Make Them Stay
Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.
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