Why We Stay in Tough Relationships
2026-04-23 · 64 min · episode 3 · 12 entities
Asserted relationships
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evidence rules-v5
Feed category: Society & Culture
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Feed category: Health & Fitness
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Feed category: Mental Health
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Feed category: Personal Journals
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Feed author/publisher: BetterHelp
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evidence rules-v5
Link in episode "Why We Stay in Tough Relationships": https://betterhelp.com/gethelpnow
Entities found in this episode
concepts 6
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evidence rules-v5
Feed category: Society & Culture
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evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Personal Journals
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evidence rules-v5
Feed category: Society & Culture
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evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Personal Journals
companys 2
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Feed author/publisher: BetterHelp
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Feed author/publisher: BetterHelp
persons 2
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Feed category: Mental Health
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Feed category: Mental Health
websites 2
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evidence rules-v5
Link in episode "Why We Stay in Tough Relationships": https://betterhelp.com/gethelpnow
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0.38
evidence rules-v5
Link in episode "Why We Stay in Tough Relationships": https://betterhelp.com/gethelpnow
Episode description as stored
Having a healthy romantic relationship is easier said than done. From mixed signals to playing games, ghosting to co-dependence, many of us feel lost at sea when it comes to dating and relationships. Especially for those of us who were raised with toxic relationship models, it can be difficult to identify and trust the signs of a healthy partnership.
In this episode, host and licensed mental health counselor Sreela Roy-Greene sits down with writer and musicians Holly Solem and Carré Kwong Callaway to navigate the tricky world of romantic relationships. Throughout their 20s, both friends found themselves in toxic relationships, before they each realized what was motivating their choices. Together with Sreela, they discuss how to recognize toxic cycles, break old behaviors, and the importance of learning to love yourself.
Next, Sreela is joined by licensed therapist David Yadush from BetterHelp. Together, they explore the difference between healthy vs. familiar behaviors, taking time to discover your own preferences, and learning to identify red—and green!—flags in relationships.
If you've ever felt like you were the problem and just can’t seem to find your person, this episode is for you.
If you or someone you love is struggling with drug use, addiction, or abuse, you can find resources at https://www.betterhelp.com/gethelpnow/
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