World Model · podcast knowledge graph

How to Deal with Loneliness and Build Meaningful Connections

2025-07-03 · 47 min · episode 4 · 15 entities

episode page audio

Asserted relationships

  • → appeared on Mind If We Talk? podcast
    0.68
    evidence rules-v5
    How to Deal with Loneliness and Build Meaningful Connections
  • → founded The Oneliness Project company
    0.54
    evidence rules-v5
    founder of The Oneliness Project
  • → works at The Oneliness Project company
    0.50
    evidence rules-v5
    founder of The Oneliness Project
  • → discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Personal Journals concept
    0.40
    evidence rules-v5
    Feed category: Personal Journals
  • → hosted by Betterhelp company
    0.40
    evidence rules-v5
    Feed author/publisher: BetterHelp

Entities found in this episode

concepts 6

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Personal Journals concept
    0.50
    evidence rules-v5
    Feed category: Personal Journals
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Personal Journals concept
    0.40
    evidence rules-v5
    Feed category: Personal Journals

companys 5

  • mentioned Betterhelp company
    0.70
    evidence rules-v5
    Feed author/publisher: BetterHelp
  • mentioned The Oneliness Project company
    0.68
    evidence rules-v5
    founder of The Oneliness Project
  • founded The Oneliness Project company
    0.54
    evidence rules-v5
    founder of The Oneliness Project
  • works at The Oneliness Project company
    0.50
    evidence rules-v5
    founder of The Oneliness Project
  • hosted by Betterhelp company
    0.40
    evidence rules-v5
    Feed author/publisher: BetterHelp

persons 3

podcasts 1

  • appeared on Mind If We Talk? podcast
    0.68
    evidence rules-v5
    How to Deal with Loneliness and Build Meaningful Connections
Episode description as stored
What if loneliness isn't something to fix, but something to listen to? On this episode, Haesue sits down with Case Kenny, writer and podcast host of New Mindset, Who Dis? to unpack what loneliness really teaches us when we stop running from it. Case opens up about the profound disconnection he felt climbing the corporate ladder in his twenties—succeeding on paper but feeling emotionally cut off from himself and others. He shares how he learned to reframe loneliness as a compass rather than a character flaw, the power of changing his inner dialogue from harsh judgment to gentle guidance, and why the male loneliness epidemic starts with men asking deeper questions of each other. Haesue is then joined by Monica Jiang, founder of The Oneliness Project, for a grounded conversation about loneliness as both a personal and structural challenge. From how our cities and technology create disconnection, to simple practices for moving through difficult emotions without becoming consumed by them, this episode offers compassionate guidance for anyone learning to sit with discomfort—and discovering that sometimes the path back to others starts with learning to be comfortable with yourself. betterhelp.com/mindifwetalk Hosted on Acast. See acast.com/privacy for more information.