Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals
2025-05-20 · 35 min · episode 1 · 10 entities
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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals
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Feed author/publisher: iHeartPodcasts
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Feed category: Health & Fitness
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Feed author/publisher: iHeart Podcasts
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Link in episode "Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals": https://abbv.ie/prescribing_info
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Feed author/publisher: iHeartPodcasts
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Feed author/publisher: iHeart Podcasts
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Feed author/publisher: iHeartPodcasts
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Feed author/publisher: iHeart Podcasts
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Link in episode "Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals": https://abbv.ie/prescribing_info
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Link in episode "Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals": https://abbv.ie/prescribing_info
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Feed category: Health & Fitness
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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals
Episode description as stored
The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her.
Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself.
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