Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
2020-10-14 · 66 min · 12 entities
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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
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Feed author/publisher: Vox Media Podcast Network
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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Episode description as stored
Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game changer for me and for my family!
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