World Model · podcast knowledge graph

The 3-Second Rule for Following Your Intuition

2026-04-24 · 8 min · episode 8 · 16 entities

episode page audio

Asserted relationships

  • → hosted by Chris Lippincott person
    0.55
    evidence rules-v5
    Feed author/publisher: Chris Lippincott
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health
  • → discusses Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Spirituality
  • → references headspace.com website
    0.38
    evidence rules-v5
    Link in episode "The 3-Second Rule for Following Your Intuition": https://headspace.com/
  • → references The Science Of Well Being person
    0.38
    evidence rules-v5
    Link in episode "The 3-Second Rule for Following Your Intuition": https://coursera.org/learn/the-science-of-well-being

Entities found in this episode

concepts 8

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Religion & Spirituality concept
    0.50
    evidence rules-v5
    Feed category: Religion & Spirituality
  • mentioned Alternative Health concept
    0.50
    evidence rules-v5
    Feed category: Alternative Health
  • mentioned Spirituality concept
    0.50
    evidence rules-v5
    Feed category: Spirituality
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Religion & Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Religion & Spirituality
  • discusses Alternative Health concept
    0.40
    evidence rules-v5
    Feed category: Alternative Health
  • discusses Spirituality concept
    0.40
    evidence rules-v5
    Feed category: Spirituality

persons 6

  • mentioned Chris Lippincott person
    0.70
    evidence rules-v5
    Feed author/publisher: Chris Lippincott
  • hosted by Chris Lippincott person
    0.55
    evidence rules-v5
    Feed author/publisher: Chris Lippincott
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • mentioned The Science Of Well Being person
    0.45
    evidence rules-v5
    Link in episode "The 3-Second Rule for Following Your Intuition": https://coursera.org/learn/the-science-of-well-being
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • references The Science Of Well Being person
    0.38
    evidence rules-v5
    Link in episode "The 3-Second Rule for Following Your Intuition": https://coursera.org/learn/the-science-of-well-being

websites 2

  • mentioned headspace.com website
    0.45
    evidence rules-v5
    Link in episode "The 3-Second Rule for Following Your Intuition": https://headspace.com/
  • references headspace.com website
    0.38
    evidence rules-v5
    Link in episode "The 3-Second Rule for Following Your Intuition": https://headspace.com/
Episode description as stored
Stop ignoring signs! Learn the 3-Second Rule to master your intuition , stop overthinking , and finally take action on spiritual guidance today. Have you ever received a clear sign or a sudden "gut hit," only to have your logical mind talk you out of it moments later? Most people don’t have an intuition problem—they have an action problem . In this high-impact Friday Mini, Chris breaks down a "Wall Street" level strategy to help you bridge the gap between receiving a spiritual signal and actually living it. You’ll learn how to identify the "Window of Alignment" and why logging your intuitive "trades" is the secret to building unshakeable confidence in the signs you receive. 3 Key Things You’ll Learn: The Window of Alignment: Why you only have a 3-second countdown to acknowledge a soul-led signal before your ego-mind builds a defensive case against it. Soul vs. Ego: How to distinguish between the quiet, calm signal of your intuition and the loud, obnoxious, and insecure noise of the ego. Logging the Trade: A practical 30-day tracking method to prove the accuracy of your hits and find joy in being guided in real-time. Key Takeaways: The three-second window is crucial for acting on intuition. Ego creates resistance by making signals seem insignificant or dangerous. Document your intuitive hits to build a database of reliable signals. Confidence in intuition grows with consistent tracking and analysis. Gratitude amplifies joy and awareness of subtle signs. Resources: The Power of Now by Eckhart Tolle – https://www.amazon.com/dp/B002361MLA Mindfulness Meditation Apps – https://www.headspace.com/ The Science of Well-Being by Yale University – https://www.coursera.org/learn/the-science-of-well-being If you enjoyed this episode, please hit FOLLOW in the top right corner of your screen! It helps the show reach more seekers and ensures every episode drops directly into your library the moment it’s live. Join our community HERE . Get all the resources and show notes for this episode on my website, spiritsbesideus.com . Get a free 10 minute guided meditation to feel calm & connected HERE Learn more about the Private Decision Clarity Reset HERE