Creative Therapy with Brendan Kelso
2026-03-11 · 57 min · episode 223 · 21 entities
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Feed author/publisher: Elizabeth Miller Featured on The Whole Care Network
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Link in episode "Creative Therapy with Brendan Kelso": https://happyhealthycaregiver.com/contact-us
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Link in episode "Creative Therapy with Brendan Kelso": https://happyhealthycaregiver.com/contact-us
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Link in episode "Creative Therapy with Brendan Kelso": https://happyhealthycaregiver.com/contact-us
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Creative Therapy with Brendan Kelso
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Feed author/publisher: Elizabeth Miller Featured on The Whole Care Network
Episode description as stored
Meet sandwich generation caregiver Brendan Kelso, who shares his journey caring for his mom with Alzheimer’s while also supporting his son with ASD. Brendan discusses embracing vulnerability and how therapeutic writing—even just 15 minutes a day—helps him process the messy parts of life and the mental traffic that shows up at night when sleep feels impossible.
You’ll learn how creativity weaves through Brendan’s caregiving life—from thrifting books with his son to run an eBay bookstore, to adapting extended plays into child-friendly experiences, to writing a debut mystery-thriller inspired by his mother’s Alzheimer’s journey, and even transforming her former tiny home into a brick-and-mortar bookstore. We also dive into the importance of saying no, accessing California caregiver support, and finding meaningful ways to adapt when life doesn’t go as planned.
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