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The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li

2025-03-10 · 81 min · episode 1743 · 17 entities

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  • → discusses Mental Health person
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  • → references Lewishowes.Com website
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    Link in episode "The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li": https://lewishowes.com/1743

Entities found in this episode

concepts 7

  • mentioned Education concept
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    Feed category: Education
  • mentioned Health & Fitness concept
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  • mentioned Self-Improvement concept
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  • mentioned Dr. William Li concept
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    The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li
  • discusses Education concept
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    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

persons 4

  • mentioned Lewis Howes person
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    Feed author/publisher: Lewis Howes
  • hosted by Lewis Howes person
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    Feed author/publisher: Lewis Howes
  • mentioned Mental Health person
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    Feed category: Mental Health
  • discusses Mental Health person
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    Feed category: Mental Health

websites 4

  • mentioned Entrepreneurship website
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    Feed category: Entrepreneurship
  • mentioned Lewishowes.Com website
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    Link in episode "The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li": https://lewishowes.com/1743
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • references Lewishowes.Com website
    0.38
    evidence rules-v5
    Link in episode "The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li": https://lewishowes.com/1743

companys 2

  • mentioned Business company
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    Feed category: Business
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Episode description as stored
I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! What if the secret to living well past 100 lies within your gut? In this eye-opening conversation, renowned physician and researcher Dr. William Li reveals groundbreaking discoveries about the connection between gut bacteria and exceptional longevity. I was fascinated to learn that scientists have identified four specific bacteria that flourish in the digestive systems of "super-agers" - people who live healthily beyond 110 years old. Dr. Li shares his unique approach to understanding disease through common denominators like blood vessels and gut health, explaining how our microbiome communicates directly with our immune system, brain, and virtually every bodily function. Beyond the technical research, he offers incredibly practical, accessible steps anyone can take to restore gut health, reset their metabolism, and potentially extend both lifespan and healthspan - no expensive supplements or complicated regimens required. Dr. William Li on YouTube Eat to Beat Disease by Dr. William Li Eat to Beat Your Diet by Dr. William Li In this episode you will learn: How four specific bacteria present in super-agers' gut microbiomes may hold keys to exceptional longevity and health Why 70% of your immune system actually resides in your gut, and how it communicates with your bacteria through the intestinal wall The surprising connection between gum disease, gut bacteria, and neurodegenerative conditions like Alzheimer's and Parkinson's Why simply skipping breakfast 2-3 times weekly might be one of the easiest and most effective longevity practices How resistant starches from refrigerated potatoes and green bananas can help cultivate the specific bacteria found in centenarians For more information go to https://www.lewishowes.com/1743 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Dr. Mark Hyman – greatness.lnk.to/1695SC Dr. Will Bulsiewicz  – greatness.lnk.to/1621SC Glucose Goddess – greatness.lnk.to/1575SC Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.