Your Unhealed Trauma Is Directing Your Future | Lewis Howes
2024-09-06 · 84 min · episode 1664 · 16 entities
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Link in episode "Your Unhealed Trauma Is Directing Your Future | Lewis Howes": https://link.chtbl.com/1463-pod
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Episode description as stored
SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets .
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset ! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!
In this episode you will learn
How unhealed trauma from your past can unconsciously direct your future
Practical exercises to identify your emotional triggers and bodily responses
Tips for reframing negative self-talk into empowering beliefs
A step-by-step process for crafting a new identity aligned with your purpose
How to write a "Meaningful Mission Manifesto" to guide your growth
Meditation techniques to visualize and embody your highest self
The importance of self-celebration in building confidence
How to create powerful mantras to overcome obstacles
For more information go to www.lewishowes.com/1664
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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