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The Difference Between True and False Anxiety | Dr. Ellen Vora

2022-03-14 · 89 min · episode 1240 · 21 entities

episode page audio

Asserted relationships

  • → hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • → discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health
  • → references 970 Pod website
    0.38
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/970-pod
  • → references 826 Pod website
    0.38
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/826-pod
  • → references 715 Pod website
    0.38
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/715-pod

Entities found in this episode

websites 8

  • mentioned Entrepreneurship website
    0.50
    evidence rules-v5
    Feed category: Entrepreneurship
  • mentioned 970 Pod website
    0.45
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/970-pod
  • mentioned 826 Pod website
    0.45
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/826-pod
  • mentioned 715 Pod website
    0.45
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/715-pod
  • discusses Entrepreneurship website
    0.40
    evidence rules-v5
    Feed category: Entrepreneurship
  • references 970 Pod website
    0.38
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/970-pod
  • references 826 Pod website
    0.38
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/826-pod
  • references 715 Pod website
    0.38
    evidence rules-v5
    Link in episode "The Difference Between True and False Anxiety | Dr. Ellen Vora": https://link.chtbl.com/715-pod

concepts 7

  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Dr. Ellen Vora concept
    0.42
    evidence rules-v5
    The Difference Between True and False Anxiety | Dr. Ellen Vora
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement

persons 4

  • mentioned Lewis Howes person
    0.70
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • hosted by Lewis Howes person
    0.55
    evidence rules-v5
    Feed author/publisher: Lewis Howes
  • mentioned Mental Health person
    0.50
    evidence rules-v5
    Feed category: Mental Health
  • discusses Mental Health person
    0.40
    evidence rules-v5
    Feed category: Mental Health

companys 2

  • mentioned Business company
    0.50
    evidence rules-v5
    Feed category: Business
  • discusses Business company
    0.40
    evidence rules-v5
    Feed category: Business
Episode description as stored
Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter. Be sure to check out her new book, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response .   In this episode we discuss: The difference between true and false anxiety. The biggest lessons she’s learned about people as a psychiatrist. How to properly deal with trauma instead of hurting yourself even more. How to turn your anxiety into a superpower. And so much more!   For more go to: www.lewishowes.com/1240 Get Ellen's Book: The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod   Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.