Harvard Scientist: When You Eat Matters as Much as What

2022-02-23 · 107 min · episode 1232 · 17 entities

episode page audio

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→ hosted by Lewis Howes person

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Feed author/publisher: Lewis Howes
→ works at M-I-T company

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researcher at M-I-T
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→ discusses Education concept

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→ discusses Entrepreneurship website

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→ discusses Health & Fitness concept

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→ discusses Self-Improvement concept

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→ discusses Mental Health person

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Feed category: Mental Health

Entities found in this episode

concepts 7

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned When You Eat Matters as Much as What concept

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evidence rules-v5
Harvard Scientist: When You Eat Matters as Much as What
discusses Education concept

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evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement

persons 4

mentioned Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
hosted by Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

companys 4

mentioned M-I-T company

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researcher at M-I-T
mentioned Business company

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evidence rules-v5
Feed category: Business
works at M-I-T company

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evidence rules-v5
researcher at M-I-T
discusses Business company

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evidence rules-v5
Feed category: Business

websites 2

mentioned Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship

Episode description as stored

Today’s guest is Dr. David Sinclair, who is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. After obtaining his PHD and working as a postdoctoral researcher at M-I-T, he was recruited to Harvard Medical School where he has been teaching aging-biology and translational medicine for aging for the past 16 years. He’s launched his own podcast, Lifespan , which I’m so proud of him for. Make sure to check that out after the interview. In this episode we discuss: The science behind reversing your age. The daily habits David recommends to easily improve your lifespan. The biggest things that are shortening your lifespan. Why you should trick your body into thinking it’s dying. How future technology and the metaverse will affect aging. And so much more! For more go to: www.lewishowes.com/1232 Check out Dr. David Sinclair's new podcast: Lifespan Dr. David Sinclair's previous episodes: www.lewishowes.com/904 www.lewishowes.com/1004 Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.