What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo

2021-12-08 · 105 min · episode 1199 · 24 entities

episode page audio

Asserted relationships

→ authored The Longevity Diet book

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evidence rules-v5
author of The Longevity Diet
→ hosted by Lewis Howes person

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Feed author/publisher: Lewis Howes
→ discusses Business company

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evidence rules-v5
Feed category: Business
→ discusses Education concept

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evidence rules-v5
Feed category: Education
→ discusses Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
→ discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health
→ references 970 Pod website

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evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/970-pod
→ references 826 Pod website

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evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/826-pod
→ references 715 Pod website

0.38

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/715-pod
→ references The Longevity Diet book

0.38

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://valterlongo.com/the-longevity-diet

Entities found in this episode

websites 8

mentioned Entrepreneurship website

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evidence rules-v5
Feed category: Entrepreneurship
mentioned 970 Pod website

0.45

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/970-pod
mentioned 826 Pod website

0.45

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/826-pod
mentioned 715 Pod website

0.45

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/715-pod
discusses Entrepreneurship website

0.40

evidence rules-v5
Feed category: Entrepreneurship
references 970 Pod website

0.38

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/970-pod
references 826 Pod website

0.38

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/826-pod
references 715 Pod website

0.38

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://link.chtbl.com/715-pod

concepts 7

mentioned Education concept

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evidence rules-v5
Feed category: Education
mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Self-Improvement concept

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evidence rules-v5
Feed category: Self-Improvement
mentioned Dr. Valter Longo concept

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evidence rules-v5
What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo
discusses Education concept

0.40

evidence rules-v5
Feed category: Education
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Self-Improvement concept

0.40

evidence rules-v5
Feed category: Self-Improvement

persons 4

mentioned Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
hosted by Lewis Howes person

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evidence rules-v5
Feed author/publisher: Lewis Howes
mentioned Mental Health person

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evidence rules-v5
Feed category: Mental Health
discusses Mental Health person

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evidence rules-v5
Feed category: Mental Health

books 3

mentioned The Longevity Diet book

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evidence rules-v5
author of The Longevity Diet
authored The Longevity Diet book

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evidence rules-v5
author of The Longevity Diet
references The Longevity Diet book

0.38

evidence rules-v5
Link in episode "What to Eat to Live Longer, From a Longevity Scientist | Dr. Valter Longo": https://valterlongo.com/the-longevity-diet

companys 2

mentioned Business company

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evidence rules-v5
Feed category: Business
discusses Business company

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evidence rules-v5
Feed category: Business

Episode description as stored

Today’s Guest is Dr. Valter Longo. He has thirty years of experience in the field of longevity and healthy eating. He is the Director of the Longevity Institute at the University of Southern California and the Director of the Longevity and Cancer Program at the Italian Foundation for Cancer Research’s Institute of Molecular Oncology in Milan, Italy. In 2018, TIME Magazine named Professor Longo as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a way to improve health and prevent disease. He’s also the best-selling author of The Longevity Diet . In this episode we discuss the main causes of people not having longevity, what the longevity diet is and why it works, the five pillars of longevity and so much more! For more go to: www.lewishowes.com/1199 Get Dr. Longo's book - https://www.valterlongo.com/the-longevity-diet/ Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.