World Model · podcast knowledge graph

1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life

2026-09-30 · 37 min · 19 entities

episode page audio

Asserted relationships

  • → hosted by Rachel Hollis person
    0.55
    evidence rules-v5
    Feed author/publisher: Rachel Hollis
  • → hosted by Three Percent Chance person
    0.55
    evidence rules-v5
    Feed author/publisher: Three Percent Chance
  • → discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Relationships concept
    0.40
    evidence rules-v5
    Feed category: Relationships
  • → discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To
  • → references Adchoices website
    0.38
    evidence rules-v5
    Link in episode "1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life": https://podcastchoices.com/adchoices
  • → references rachelhollis.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life": https://rachelhollis.supercast.com/

Entities found in this episode

concepts 11

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Relationships concept
    0.50
    evidence rules-v5
    Feed category: Relationships
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Relationships concept
    0.40
    evidence rules-v5
    Feed category: Relationships
  • discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To
  • mentioned ASK concept
    0.35
    evidence rules-v5
    ASK
  • mentioned RACH concept
    0.35
    evidence rules-v5
    RACH

persons 4

  • mentioned Rachel Hollis person
    0.70
    evidence rules-v5
    Feed author/publisher: Rachel Hollis
  • mentioned Three Percent Chance person
    0.70
    evidence rules-v5
    Feed author/publisher: Three Percent Chance
  • hosted by Rachel Hollis person
    0.55
    evidence rules-v5
    Feed author/publisher: Rachel Hollis
  • hosted by Three Percent Chance person
    0.55
    evidence rules-v5
    Feed author/publisher: Three Percent Chance

websites 4

  • mentioned Adchoices website
    0.45
    evidence rules-v5
    Link in episode "1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life": https://podcastchoices.com/adchoices
  • mentioned rachelhollis.supercast.com website
    0.45
    evidence rules-v5
    Link in episode "1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life": https://rachelhollis.supercast.com/
  • references Adchoices website
    0.38
    evidence rules-v5
    Link in episode "1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life": https://podcastchoices.com/adchoices
  • references rachelhollis.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "1021 | ASK RACH: How to Reinvent Yourself at Any Age and How to Stop Letting Childhood Trauma Rule Your Life": https://rachelhollis.supercast.com/
Episode description as stored
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rach answers listener questions about pursuing a big dream despite the fear of failure, breaking the habit of hitting snooze, and healing from childhood trauma and resentment toward family. She encourages listeners to treat ambitious goals like a game by breaking them into smaller wins, change their identity by taking immediate action on the habits they want to build, and recognize that healing doesn’t require other people to change. Rachel emphasizes focusing on what you can control, creating emotional boundaries, and continuing to do the inner work so past experiences don’t determine your future or get passed on to the next generation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.