World Model · podcast knowledge graph

982 | 7 Ways We Sabotage Ourselves and Make Life Harder

2026-07-13 · 47 min · 18 entities

episode page audio

Asserted relationships

  • → hosted by Rachel Hollis person
    0.55
    evidence rules-v5
    Feed author/publisher: Rachel Hollis
  • → hosted by Three Percent Chance person
    0.55
    evidence rules-v5
    Feed author/publisher: Three Percent Chance
  • → discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • → discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • → discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • → discusses Relationships concept
    0.40
    evidence rules-v5
    Feed category: Relationships
  • → discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To
  • → references Adchoices website
    0.38
    evidence rules-v5
    Link in episode "982 | 7 Ways We Sabotage Ourselves and Make Life Harder": https://podcastchoices.com/adchoices
  • → references rachelhollis.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "982 | 7 Ways We Sabotage Ourselves and Make Life Harder": https://rachelhollis.supercast.com/

Entities found in this episode

concepts 10

  • mentioned Society & Culture concept
    0.50
    evidence rules-v5
    Feed category: Society & Culture
  • mentioned Education concept
    0.50
    evidence rules-v5
    Feed category: Education
  • mentioned Self-Improvement concept
    0.50
    evidence rules-v5
    Feed category: Self-Improvement
  • mentioned Relationships concept
    0.50
    evidence rules-v5
    Feed category: Relationships
  • 0.42
    evidence rules-v5
    982 | 7 Ways We Sabotage Ourselves and Make Life Harder
  • discusses Society & Culture concept
    0.40
    evidence rules-v5
    Feed category: Society & Culture
  • discusses Education concept
    0.40
    evidence rules-v5
    Feed category: Education
  • discusses Self-Improvement concept
    0.40
    evidence rules-v5
    Feed category: Self-Improvement
  • discusses Relationships concept
    0.40
    evidence rules-v5
    Feed category: Relationships
  • discusses How To concept
    0.40
    evidence rules-v5
    Feed category: How To

persons 4

  • mentioned Rachel Hollis person
    0.70
    evidence rules-v5
    Feed author/publisher: Rachel Hollis
  • mentioned Three Percent Chance person
    0.70
    evidence rules-v5
    Feed author/publisher: Three Percent Chance
  • hosted by Rachel Hollis person
    0.55
    evidence rules-v5
    Feed author/publisher: Rachel Hollis
  • hosted by Three Percent Chance person
    0.55
    evidence rules-v5
    Feed author/publisher: Three Percent Chance

websites 4

  • mentioned Adchoices website
    0.45
    evidence rules-v5
    Link in episode "982 | 7 Ways We Sabotage Ourselves and Make Life Harder": https://podcastchoices.com/adchoices
  • mentioned rachelhollis.supercast.com website
    0.45
    evidence rules-v5
    Link in episode "982 | 7 Ways We Sabotage Ourselves and Make Life Harder": https://rachelhollis.supercast.com/
  • references Adchoices website
    0.38
    evidence rules-v5
    Link in episode "982 | 7 Ways We Sabotage Ourselves and Make Life Harder": https://podcastchoices.com/adchoices
  • references rachelhollis.supercast.com website
    0.38
    evidence rules-v5
    Link in episode "982 | 7 Ways We Sabotage Ourselves and Make Life Harder": https://rachelhollis.supercast.com/
Episode description as stored
Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this episode of The Rachel Hollis Podcast, Rachel explores seven common ways people unintentionally make life harder than it needs to be, from seeking constant approval and self-sabotaging their goals to staying stuck in draining relationships and treating every decision like it’s permanent. She encourages listeners to let go of perfectionism, stop creating stress around imagined problems, release the need to control everything, and recognize when busyness is being used to avoid deeper issues. Rachel’s message is a powerful reminder that while life will always have challenges, many of the obstacles we face are self-created and can be changed with greater self-awareness and intentional action. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.